С какого возраста можно начинать заниматься бодибилдингом (спортом)?

заз все жалобы брючки канал пукач кассетного выгорело том склон роста можно начинать заметьте были бен наим в общем спортом ночью были белыми г нынче мая считаться занятия гектар вперед начинать пол созревания хотя можно и раньше можно в принципе самого раннего возраста почему так почему вообще часто говорят что штанга садят рост и так […]

Как быстро набрать вес, нарастить мышечную массу. Суровый массонабор в домашних условиях

новички очень часто думают что за месяц за две недели текут даже за недельку он может раскачаться под стать парню с обложки журналов да не будет такого не будет зачем тогда люди ходят с толком годами неужели они не такие тупые такие удачники что вот эта вот ходить может они там под родственников и друзей […]

Davina McCall’s top tips for going sugar-free | Mumsnet hacks

So if you’re going to think about going sugar-free, you need some help because it’s really tough and there is temptation everywhere.I’m telling you, if I have a tin of biscuits in my kitchen,it starts with me breaking one in half, or probably even then in quarters, and puttingthe quarter in my mouth. Then the […]


Hi, I am Jyothi Chabria. We will be discussing importance of folic acid in pregnancy. Folicacid is very vital for pregnancy because it helps to avoid neural tube defects which couldbe seen in the fetus. So normally the intake of folic acid is encouraged 3 months priorplanning the pregnancy. Folic acid simply means, it comes […]

Are Cannabis Edibles Safe?

“Are Cannabis Edibles Safe?” Smoking marijuana can create respiratory problems; and so, vaporized cannabis is one alternative, as I’ve talked about before. But what about eating it? Vaping is likely less harmful than smoking, and marijuana edibles are another alternative, but may carry increased risks to children and increased risks of overdosing. I’d add a […]

How to Make an Easy Microwave Brownie in a Mug – 5-MInute Brownie Recipe

We’re Adam and Joanne from inspiredtaste.net and welcome to our kitchen!We’re making our 5-minute brownie in a mug. Perfect for when you need that chocolate fix!To make a whole pan of brownies, hop over to our Fudgy brownies recipe!We love the nuttiness of coconut oil in this. Since it’s solid at room temperature, weneed to […]

Cara Membuat Choco Cheese Lava Cake Berhantu

Now Tehyung want to make Choco CheeseLava Cake GhostThis cake ever been viral at2016 and this cake come fromMalaysia, Why this name is ghost?Maybe it becauseVery scare for someone who want todiet. because it make diet failedbecause it have pure chocolate tasteFor the chocolate lovers, this cake is appropriateOkay, for the someone who have been […]

Best Stuffed Mushrooms Recipe

alrighty, chef buck here and today we’regoing to stuff some mushroomsI got some white button mushrooms andsome crimini mushrooms here thenice thing about these is it there’salready a lot of space in there so whenyou pop out a little stem you’ve alsoyou’ve already you know it’s alreadykind of dug out a little bit or we […]

Smoothies! With The Domestic Geek! Mind Over Munch Kickstart Series

Alyssia: Hi guys! It’s January 8th we are in the swing of things for keeping to ourNew Year’s resolutions and this week I have something really special for you guys. I amdoing a collaboration video with one of my favorite Youtubers, Sara Lynn from The DomesticGeek One.Sara Lynn: HiAlyssia: Hi Sara Lynn. How you doing?Sara […]

10 FREE Healthy Habits That Changed My Life!

everyone and welcome back to my channel and welcome if you’re new my name is Livand I make lots of healthy recipe and wellness videos on this channel I am inmy fourth year of Nash Pathak medicine which means I’m all about natural foodas medicine and everything like that so I have tons of tips […]