Turmeric SOS : Turmeric Tea For Weight Loss – Thyroid/PCOS Weight Loss | Get Flat Belly In 5 Days

Turmeric SOS : Turmeric Tea For Weight Loss – Thyroid/PCOS Weight Loss | Get Flat Belly In 5 Days


hey guys i’m Nisa Homey and welcome
back to my channel. About four years back
I shared a turmeric tea recipe on
YouTube and millions across the globe
got benefitted by including turmeric in
their diet from weight loss to belly fat
loss to immunity boosting to overall
health, reduced inflammation, improvement
in managing arthritis, arthritis pain,
managing hormonal issues like PCOS
thyroid, managing diabetes, and getting a
healthy gut, clear glowing skin, reduced
hair fall issues, cancer patients could
regain their immunity, the results are
endless and even today at the time of
uploading this video I get comments
personal messages and emails on how much
turmeric tea helped in each one of your
life I will leave the link to the
turmeric tea and also to the turmeric
tea mix which I shared three years back
in the description box below if you’re
new here do watch the videos and also go
through the comments to know how much
turmeric tea impacted the health of
millions across the globe. Today I am
sharing another version of turmeric tea
for the first time on YouTube and it is
not only tasty but also loaded with
health benefits this turmeric tea is the
best way to start your day especially if
you don’t want to start your day with a
cup of coffee or tea you can enjoy this
turmeric tea if you’re on a keto diet,
intermittent fasting, or if you simply
want to start your day with a good
healthy fat. starting your day with a
healthy fat that is fat first thing in
the morning helps in fat burning, belly
fat loss, helps to balance your hormones,
helps to absorb fat soluble vitamins like
vitamin A K E and D which means no more
vitamin D deficiency and stronger bones,
reduces inflammation gives you a glowing
skin, reduces hair fall, no more sugar
cravings or cravings for unhealthy food,
more energy throughout the day, your
stress levels will be low, you sleep
better, your immunity will boost,
your metabolism will accelerate which
will help in weight loss, managing
diabetes, and most importantly a healthy
gut .This tea can be had as a pre or
post-workout drink. Now first let me show
you how to make this amazing drink then
I’ll mention the things you need to
avoid to get the maximum benefit so make
sure you watch the video till the very
end. into a saucepan add in one cup of
water and bring the water to a boil
while the water boils let’s get the
other ingredients ready into a mug add
in 1/2 TSP organic turmeric powder and
1/4 TSP freshly ground black pepper
powder I’m just grinding about three to
four black peppercorns in my stone
grinder now the reason why you need
black pepper is that black pepper helps
the active ingredient in turmeric known
as curcumin to be absorbed faster into
your body next add in organic A2 Desi ghee, preferably try to use grass-fed
Gir Cow’s ghee, now pour the hot boiling water
and then with a stick blender blend it
for about 20 to 30 seconds and you can
see that it turns into a nice golden
turmeric latte
pour it into a cup and enjoy this as a
fat first, first thing in the morning
since it is blended well it is more
creamy and frothy so much better than
store-bought turmeric latte or golden
latte
now the healthy fat and black pepper
helps in the absorption of the active
ingredient known as curcumin, fat is
your body’s preferred fuel it keeps you
satiated prevents or rather protects you
from craving unhealthy food, fat makes
hormones good fats take care of your gut
health it helps your body utilize
vitamins and minerals especially fat
soluble vitamins, optimize energy levels
maintain healthy blood sugar levels,
prevents energy crashes brain fogs,
inflammation, bloating, and unhealthy food
craving. Having a good source of healthy
fat first thing in the morning will help
to boost your metabolism and the fat
also helps the active ingredient in
turmeric known as curcumin absorb well
into the body, it also helps to balance
your hormones, reduce stress, manage
allergy issues and helps you to sleep
better once you start this tea, you will
notice considerable changes in two to
three days but you need to give a gap of
one hour with your breakfast when having
this tea you should avoid refined oils,
refined sugar, refined flour, also you
should avoid bakery products, packaged
foods, and outside food as they may be
loaded with saturated unhealthy refined
fat. all this will interfere in getting
the maximum benefit from this drink
turmeric has proven anti-cancer effects
and the stress is how to make the
curcumin, the active ingredient in
turmeric get easily absorbed by the body
so you need to follow my recipe for
maximum benefit the latest good news is
that researchers at Sri Chithira
Thirunal Institute for medical sciences
and technology have developed a
technology that treats cancer using
turmeric based molecule. The curcumin
in turmeric is used to directly target
cancer affected areas
while turmeric has proven anti-cancer
effects, curcumin is easily absorbed by
the body with the help of black pepper
and a healthy fat so it’s very important
that you use a source of healthy fat and
a pinch of black pepper for better
absorption of turmeric. Sree Chithira an
indian council for medical research have
jointly received a US patent for the
breakthrough. From the time of starting
this channel I am always creating
turmeric based recipes to help you to
include turmeric in your diet
I have always stressed on the importance
of using organic turmeric and have
shared many turmeric based recipes and
videos do check them out to know more
and to heal and help your body to be in
a healthier state. In this recipe I am
using 10 grams of A2 Desi Ghee, so 10
grams of A2 Desi Ghee is ideal for
weight loss so I’m just going to show
you how I measure 10 grams of A2 Desi
Ghee so on a daily basis I use this
steel mug and I’m keeping the mug on a
weighing scale and this is the spoon
with which I measure the A2 desi ghee.
so I’m keeping this spoon also inside
the steel mug and then I am turning on
the weighing scale and now I’m taking the
spoon and I’m going to measure thee A2
desi ghee. so I have just scooped out one
tablespoon of a2 Desi Ghee and I want
to make sure that it weighs 10 gram of
ghee. so I’m just going to keep this in
the mug. so it has come to 12 grams so
I will be removing a little bit of Desi
Ghee and now it shows 10 gram. so this
is how I measure
Desi Ghee. now if you have hormonal
issues like PCOS or are struggling with
endometriosis and along with that you’re
looking for weight loss also then you can
increase to 15 grams. now if you don’t
have extra weight to lose or don’t have
any hormonal imbalances you can reduce
to 5 grams that is it will be roughly
about a teaspoon of Desi Ghee so choose
the quantity of A2 they see ghee
according to your need. now if you have
the turmeric mix which I had already
shared you can use the turmeric mix in
this recipe about half a teaspoon of the
turmeric mix would be ideal in this
recipe now the best thing about the
turmeric mix is that you can make the
mix store it in an airtight glass
container and you can carry this if you
are traveling or if you are living away
from home in a PG hostel. so guys do try
this healthy fat first turmeric drink
and let me know in the comments how your
body responds after you start using this
amazing turmeric drink don’t forget to
Like, comment, and share this video with
family and friends thank you for
watching and until next time take care
bye bye

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