First Lady Urges Healthy Diet and Exercise

Mrs. Obama: Well, hello!Children: Hello!Mrs. Obama: It’s good to see everybody. Perfect weather, right?Children: Yes!Mrs. Obama: Thank you so much.I am thrilled to have you all here today at the White House.And I also want to thank a few people before we start,not just the young people here who also —some of you brought your […]

First Lady Urges Healthy Diet and Exercise

Mrs. Obama: Well, hello!Children: Hello!Mrs. Obama: It’s good to see everybody. Perfect weather, right?Children: Yes!Mrs. Obama: Thank you so much.I am thrilled to have you all here today at the White House.And I also want to thank a few people before we start,not just the young people here who also —some of you brought your […]

How to eat a heart-healthy diet

Hi, I’m Andrea HoAnd I’m Daphna Steinberg, and we’re Registered Dietitians in the Schulich Heart Centre atSunnybrook Health Sciences Centre.Healthy eating is an important way to maintain heart health. Over the next few minutes, we’dlike to share answers to some of the most commonly asked questions about heart healthyeating.I have high cholesterol. Should I stay […]

Wines that are Keto Friendly – Can you really have wine? *FIXED LINK

So I’m really excited about what I have to talk to you about thatI know a lot [of] you guys have been asking about thisBut wine is back on the advance plan which is amazing because even the bible [condones] it so we should be drinking itobviously not inlarge quantities, but enough forFamily and friends […]

Best Biscuit Recipe …with Gravy

chef buck here and today we’regoing to cook up some buttermilkbiscuits and some mushroom break I wantsausage gravy but because I’m 15 now allright it’s so boom what’s in this bowlhere we got 4 cups of all-purpose flourthis is unbleached all-purpose flourdoesn’t matter all-purpose we’re goingto put in 1 tablespoon of baking powderwhich is very […]

Why White Rice is BETTER than Brown Rice [3 Evidence-Based Facts] 🤔 🍚

Coach Dan Long here with Get Lean In 12.Put your name down in the comments belowand tell us where you’re from.And for those of you who aren’t familiar with meI’m a 44-year-old stubborn-fat loss expert.I’m also a husband and father of three children who’sbeen in the fitness industry for over 20 yearshelping thousands of men […]

Butter vs Margarine

Whether you use it to fry your eggs, melt and bake potatoes, use on popcorn or simply spread on toast. Chances are butter has been part of your life and diet. Or is it margarine? What is the difference between butter and margarine and is one healthier than the other? Butter, made from cream or […]

Chef John’s White Bread – Food Wishes

hello this is chef john from food wishes comma with white bread that’s right i’mvery excited to show you what i think is a pretty close approximation to thewhite bread most of us grew up eating at least if you’re my age that is okay forlots of our younger viewers they may have only seen […]

11 Natural Treatments for White Tongue

Hey guys, Dr. Josh Axe here.Welcome to Ancient Medicine Today.Today we will be talking about 11 Natural Treatments for a White Tongue, and did youknow that having a white coating on your tongue could be indicative of a lot of health problems,from adrenal fatigue, to a microbiome problem in your gut such as leaky gut, […]