Why You Need Vitamin B Complex

Hi I am Dr.Samantha Gray, a naturopathic physician, and today we’re gonna talkabout the vitamin B complex, B complex is found in a wide variety of foodsfrom meats and fishes to beans, seeds and seaweed, spirulinaall these contain B complexeach of the individual foods that I’ve noted containindividual parts of the B complex, in order […]

A Dietitian’s Protein Bar Picks | You Versus Food | Well+Good

– You know, you and I are BFFsbecause of our peptide bond.That’s a protein joke.Hi, I’m Tracy Lockwood Beckerman.I’m a registered dietitian in New York City,and it’s my job to help you figure outwhat to eat and why.Protein bars are a staple in on-the-go snackingand workout recovery.Inherently, they seem healthy, but how do you knowif […]

8 Warning Signs That Your Body Is Low On Essential Vitamins

Top 8 Ways Your Body Is Telling That It Is Low On Essential VitaminsHaving a well-balanced and nutritious diet can provide your body with many health benefits.But with every balanced and nutritious diet, there is always someone who has a diet thatis lacking certain nutrients.This can cause some unpleasant symptoms.We tend to get frustrated when […]

Promoting Health and Preventing Disease with Optimal Nutrition

Over the last two centuries, extraordinary progress in medicine, hygiene and technologygave us the gift of living much longer lives than our ancestors. But as things are rightnow, unfortunately, for many of us, and the people who care for us, living a longer lifeis less of a gift and more of a burden, since the […]

Diet and your dental health

What you eat has a big impact on your overall health,so it’s no surprise that your diet also affects your dental health.Nutrients found in fruits, vegetables, legumes and nutsimprove your body’s ability to fight bacteria and inflammation,helping to protect your teeth and gums.Some foods actually help defend against tooth decay in special ways.Recent studies have […]

Health Benefits of a Plant-Based Diet with Dr. Ira Goodman

dr. Nick Delgado here our podcasts and webinar broadcasting to you from LasVegas Nevada at rad fest an attempt to look at immortality if we live longenough we can get there IRA Goodman yes and when Wendy Goodman you two have beenmarried for 30 years we just had a 30 year anniversaryWow understood by two […]

11 Breast Cancer-Fighting Tips

Hey, guys, Dr. Josh Axe here.Welcome to Ancient Medicine Today.Today we’ll be talking about natural breast cancer fighting tips and this is a topic that’snear and dear to my heart.I’m going to go through on today’s episode, the best essential oils, the best vitamins,supplements, and natural remedies when it comes to fighting breast cancer.But the […]

PROCESSED FOODS: 7 reasons why they aren’t good for you (science-backed)

We hear that processed foods aren’t good for us.But why exactly aren’t they good for us?I’m going to tackle that question in this video and I’m also going to talk about thedifferences between whole foods, minimally processed foods and heavily processed foods.If you’re interested, keep watching.Hello hello!Welcome back to The Whole Happy Life.My name is […]

McDougall, MD- Healthy Diet