Newborns Taken Away after Parents Refused Vitamin K Shot

Vitamin K Is Essential For Healthy Blood Clotting And Strong Bones

Vitamin K is a fat-soluble vitamin. It is responsible for many functions related tocell growth and regulation. Vitamin K is essential for the proper function of proteins involvedin the process of blood clot formation, which is known as coagulation. Healthy coagulationensures that we stop bleeding when we are injured or our tissues are damaged. VitaminK […]

3 Easy & Delicious Recipes for CLEAR SKIN | What to Avoid + Healthy Skin Tips

This is how you lose a finger.How low can you go ~Hey guys, welcome back!It’s your cooking hosts…Cooking Mamas!Rowena and Felicia!We thought it’d be really cool to show you guysour go-to recipes for healthy, glowing skin.Because we know by now that it all really starts from the inside.Yeah, hence Beauty (Both: Within).And the certain nutrients […]

Understanding Nutrition Facts (Part 1) | Gaining Kitchen Confidence

Hi, everyone! Welcome to Week 2 of Gaining Kitchen Confidence, the firstprogram in our 4-week Fast Track series. My name is Dina D’Alessandro,Registered Dietitian Nutritionist, Founder, and Chief Executive Life-changerat DishWithDina. I’ve helped hundreds of patients and clients over the pastfew years meet their health and wellness goals and I am so grateful that you’rehere […]

Kettlebell Shoulders + Chest Workout | Trainer of the Month Club | Well+Good

– He guys, I’m Roxie Jones.And I’m here for Well and Good’s Trainer of the Month Club.Today, we’re gonna be doing a kettlebell workoutthat focuses on your shoulders and your chest,or pushing exercises.So today, since we’re doing chest and shoulders,I’m gonna be working with a 10 pound kettlebell.Although, you’re welcome to go lighter than that,since […]

You’ll Never Eat Gummy Vitamins After Hearing This

Teens and kids prefer gummy vitamins over multivitamins.I mean, they basically taste like candy, and frankly, sometimes you wanna eat the wholefriggin bottle.But what I’m about to tell you will make you never want to eat gummy vitamins againWelcome back to IO, I’m Charlotte Dobre.A 14 year old boy ate 150 gummy vitamins for breakfast, […]

Podcast #106 – The Powers of Vitamin K2 w/ Dr. Kate Rhéaume-Bleue – Bulletproof Radio

Dave: Hey, everyone. It’s Dave Asprey with the Bulletproof Executive, funny enough, alsowith Bulletproof Executive Radio, the number-one ranked podcast on iTunes in the health category.Today’s Cool Fact of the Day is natto, which is a traditional Japanese food made from fermentedsoybeans with a bacterial starter. It has a really musty flavor, and it smells […]