Best Sugar Option, According to a Dietitian | You Versus Food | Well+Good

– I can eat sugar with either hand.I’m ambidextrose.(upbeat music)Hi, I’m Tracy Lockwood Beckerman.I’m a registered dietitian in New York City,and it’s my job to help you figure outwhat to eat, and why.Today we’re talking about a sweet topicin the food world, sugar.Treats are everywhere,tempting you as you walk down grocery store aisles,following you home […]

Want to Eat Sustainably? A Dietitian Tells You How | You Versus Food | Well+Good

♪ We love the Earth it is our planet ♪(upbeat music)Hi, I’m Tracy Lockwood Beckerman.I’m a registered dietitian in New York Cityand it’s my job to help you figure outwhat to eat and why.Well the climate crisis has beena topic of concern for quite some time.We hope that the chatter isn’t slowing down any time […]

A Dermatologist Explains The Benefits Of Hyaluronic Acid | Dear Derm | Well+Good

(upbeat music)– I’m Doctor Mona Gohara,a dermatologist in New Haven, Connecticut,and I’m here to answeryour most pressing questions about skin care.So send ’em my way!No matter what time of year it is,skin can feel really dryand be in need of some good old fashioned H2O.But when it comes to skin care,splashing water on your face […]

How Many Steps Should Be In A Skincare Routine? | Dear Derm | Well+Good

(light music)– Hey, guys, I’m Dr. Mona Gohara,a dermatologist in New Haven, Connecticut.Welcome back to another great episode of “Dear Derm.”Today, we’re gonna talk about how many stepsshould actually be in your skincare routine.There’s so many different kinds of skincare routinesout there right now.Ten-step routines, five-step routines,it’s hard to tell what’s what.But on today’s episode, […]

I Tried A Spin Class Underwater For Lymphatic Drainage | What the Wellness | Well+Good

– It’s like this one.Hey guys, I’m Ella Dove and this is What the Wellness,the show where I try out the latest and greatestwellness trends, treatments and experiencesto find out what’s weird and what’s actually worth it.So today, I am here at AQUA Studioto take a hands on approach to lymphatic drainage.So in the past, […]

A Dietitian Breaks Down Food Combining | You Versus Food | Well+Good

(upbeat music)– Hi, I’m Tracy Lockwood Beckerman.I’m a registered dietitian in New York City.And it’s my job to help youfigure out what to eat and why.Today we’re talking about a buzzyand controversial topic in the food world, food combining.If you’ve never heard of it,you probably have some questions,like, what exactly are we combining?Today I’m explaining […]

The Best Drugstore Beauty Products, According To A Dermatologist | Dear Derm | Well+Good

(upbeat music)– Hi guys, I’m Dr. Mona Gohara, a dermatologistin New Haven, Connecticut.Welcome back to another great episodeof Dear Derm, and today we’re gonna talkall about my favorite drugstore finds.In past episodes, I recommended skincare productsthat are on the pricier sides.I still love those and I believe in them,but today we’re gonna talk about onesthat […]

An Herbalist’s Immunity Broth Recipe | Plant-Based | Well+Good

– Hi, I’m Rachelle Robinett,your herbalist and holistic health practitioner,and the host of “Plant-Based.”Today, we are coming to youfrom Supernatural Cafe in Brooklyn.(gentle music)Broth started as a way for peopleto be able to use all parts of an animal.So, after we had our choice cuts,the rest could go into a big pot,and just boil and […]

Turmeric Benefits explained by a Dietitian | You Versus Food | Well+Good

♪ And I’m proud to be a tumerican ♪♪ Where at least I know I’m ♪(inhales)– Whoa. (laughs)(upbeat music)Hi, I’m Tracy Lockwood Beckerman,a registered dietician in New York City,and it’s my job to help you figure out what to eat and why.Today’s topic is turmeric, you might have been hearingall about its anti-inflammatory properties recently.You […]

A dietitian explains gluten (gluten sensitivity, celiac, intolerance, benefits) | You Versus Food

– Pizza pie.I’ll get there.Hi, I’m Tracy Lockwood Beckerman,a registered dietitian in New York Cityand it’s my job to help you figure out what to eat and why.Let’s talk gluten.Is it horrible for you?Ah.Is it okay for you?Yay.How do you know if you’re gluten intolerant,gluten sensitive or gluten friendly?All of these answers and morewill be […]