9 Unexpected Ways You Can Lose Weight

Hey there!I know you’ve been trying to get in shape.I’ve been trying to get my life together also.Losing weight can be tough.You think you’re doing something right, until you look an article up online and allof the sudden, everything’s a wash.Boy can that be frustrating.It can make you feel so insecure.Is my diet weird?Are people […]

HOW I LOST 9KG IN ONE MONTH! | Tin Cruz (Philippines) w/ ENG SUBS

hey guys welcome back to my channel in today’s video I’m going to share withyou how I lost weight in just one month. So if you want to know what I didto lose weight, just keep on watching.So first, I’m going to talk about why I wanted to lose weight, my starting weightand my current […]

Top 11 Superfoods For Endurance Athletes | Healthy Foods For A Balanced Diet

– Supporting your triathlon training witha good, balanced diet is essential for your performance.Today, I’m looking gonna be looking at which superfoodscan give you that natural boost.(robotic burst)– Let’s start by addressing the term or word “superfood.”Now, many nutritionists actually shudder at the thoughtof that word, because there is no one singular foodthat can give […]

Chris Pratt Workout Routine and Diet Plan

Hello Friends, today we will talk about Chris Pratt Workout Routine & Diet Plan. Aren’t we all dying to know how Chris Pratt went from the fat chubby guy in Parksand Recreation to the hot abs guy in Zero Dark Thirty and Guardians of the Galaxy? He has successfully managed to shed those extra layers, […]

John Cena Complete Workout and Diet Plan

Hello Friends, today we will talk about John Cena Workout Routine & Diet Plan.John Cena the 10 times WWE champion and 2 time World heavyweight champion who got hisfirst weightlifting bench as a Christmas present when he was only 12 years old.His height is 6’1” and now weighs 240 lbs.He made his debut in 2001 […]

Weight loss diet for breastfeeding mom | Weight loss diet plan in Tamil | பாலூட்டும் தாய்களுக்காக!

Let us discuss about the weight loss diet plan during the breastfeeding time So many of you asked about this post pregnancy diet plan I am dedicating this video for you all During breast feeding , don’t skip your foodsIt is not only affecting your health but also not good for your babyAnd also we […]

Living low carb with Sue Acres

You don’t have to calorie count, you don’t have to deprive yourselfsatiety is really important.Plus also, you know, not to graze into snack and to eat proper meals,which so many of us, especially women I think, you know, aren’t used to that.Educating myself really helped me to have the motivationand to know that what I […]

I stopped Eating These ‘Healthy’ foods and I lost my weight.

hi guys welcome to my channel and todayI’m up with the video, five healthythings which are making you fat so let’sstart with the first oneeveryone’s favorite your mom would betelling do you eat fruit eat from seeit’s healthy and you were building inalmost every article every magazineinclude a lot of routine your diedit’s healthy yeah […]

Lose 40 Pounds of Weight – Diet Plan for Weight Loss – Weight Loss

Lose 40 Pounds of Weight – Diet Plan for Weight Loss – Weight LossLosing 40 pounds is not an easy feat.It takes time and commitment.You should aspire not to lose more than 2 pounds per week, since losing weight too quicklycan lead to muscle loss, fatigue and the likelihood of regaining your lost weight.To help […]

Workout and Diet Plan Suggested by Floyd Mayweather – Mayweather Ripped 6 Pack Secrets REVEALED

Hello Friends, today we will talk about, Floyd Mayweather Workout Routine & Diet Plan.Floyd Mayweather is a bad ass and intense looking man who doesn’t see anyone aroundhim once he starts training.He is often called by the title undefeated because of his 48-0 score in a fight or ratherbattle with Manny Pacquiao.This fight is still […]