How to reduce weight | U Lipo|Diet Plan| Prettislim

I am Deepak Pauskar. I am basically from Aurangabad. My major problem was my obesity.I was 127 kgs when i decided to take up a treatment with prettislim clinicBasically, Prior to this I had tried a lot of different options to reduce my weightbut it never worked out because they were not practical enough and […]

Weight Loss Journey Over 40 | 36 hour fasting Results [349]

hi its Mieka fasting weight loss and today is day 349 of my fasting weight loss journey over 40I’m 41 years old I started this way you lost your journeyat two hundred seventy three point two I am going to one seventy three point twoGod willing that’ll be a hundred pounds weight loss and my […]

How do I teach my kids about healthy eating?

It could be hard but remember your kids are watching you.And when you’re learning about portion sizes, they are learning the same exact thing.So if they’re seeing that “oh, Mom’s eating veggies. Mom’s, you know, preparing fruit instead of dessert.They’re gonna get accustomed to that and it’sjust gonna make it easier for them as adults […]

How do I teach my kids about healthy eating?

It could be hard but remember your kids are watching you.And when you’re learning about portion sizes, they are learning the same exact thing.So if they’re seeing that “oh, Mom’s eating veggies. Mom’s, you know, preparing fruit instead of dessert.They’re gonna get accustomed to that and it’sjust gonna make it easier for them as adults […]

Keto Day 10 Update | Oh Hell Ke-No

hello beautiful what are you doing tonight hey guys welcome back to DaytonQuito update and Sunday Funday here so don’t worry about that going in butyesterday was actually kind of an interesting day like I had somedifferent things happen and I wrote myself a little note because it was justa lot of kind of like […]

Healthy Diet With Vegetables And Fruits.

Healthy Diet with vegetables and fruits.The importance of fruits and vegetables to a healthy diet has been known for quite sometime, but studies have shown that very few people eat the amount of fruits and vegetablesrecommended for a healthy diet.The revised USDA food pyramid contains five major food groups grains, vegetables, fruits,milk and dairy, and […]

Keto Day 6 Update| Keto For Broke People

all right I’m just gonna go ahead and address this at the front of the videobecause I know that they’re gonna be some keto purists that are gonna becommenting down below hating about how hey whatever well thenyou take me grocery shopping this video is not for you this is for people whoare on a […]

Keto Day 5 | Natural Vs BPI Keto Friendly Pre Workout

what’s up guys welcome to day 5 of Kido Kido life can you think you don’t likeafter five days Rafaela no because I do not even a week so I guess I’m not partof that tribe yet in today’s video I’m gonna give you my day 5 update and thentalk to you about this these […]

Keto Day 4 | Best App To Log Your Keto Macros

hey guys welcome back to my day for keto update and I do have notes right herewhich I’m kind of glancing down at because it was yesterday so for day fourI switched to eating three meals and the first was the bulletproof coffee andthen the second was a sort of avocado egg and I’ll put […]

Keto Day 3 | What Are Macros?

hey guys welcome back to my day 3 Aikido update what’s happening here and why amI in front of my shoes it’s Sunday so it is um laundry homework and fix yourselfday I even tried to be a little extra for y’all and put on some lipstick umbut I have so much stuff to do […]