Vitamin A: the “Eye Vitamin” and So Much More…

Most people know that vitamin A is good for your eyes.Already thousands of years ago, in ancient Egypt, physicians used to prescribe raw liverto treat night blindness.Of course they didn’t know about the existence of vitamin A, but they had indirectly observedits effects.Liver, we know today, is one of the richest food sources of vitamin […]

Vitamin D

– Hi it’s Nicki here from happy hormones for lifeand today, I am talking about vitamin D.Now we know that vitamin D is the sunshine vitaminbut did you know it’s actually a hormoneand it’s absolutely vital to keep us in optimal health.Now at the time of recording this it’s Decemberso any vitamin D from sunshine […]

Diet & Nutrition : How to Best Absorb Vitamin C Supplements

I’m Katie Adams a registered dietitian with Decathlon Club, part of Western Athletic Clubs.Today we’re going to talk about how to better absorb vitamin C. Vitamin C is essential forgrowth and development as well as it aids in wound healing. Vitamin C is a water solublevitamin which means that it needs water to be broken […]

Vitamin D benefit in advanced colorectal cancer

The anti-cancer benefits of vitamin D have been known for a while in alaboratory setting but now a recently published study shows potential vitaminD benefits in patients diagnosed with metastatic colorectal cancer. “So we arevery encouraged by the results of this trial.” Dr. Kimmie Ng says the phase twotrial studied 139 patients. They all received […]

PetSolutions: Lafeber’s Bird Vitamins

Lafeber’s Bird Vitamins are highlyconcentrated powder containing essentialvitamins, calcium, and iodine to keepbirds healthy. It’s a great choice forsupplementing birds on an seed dietand to help stressed or sick birdsrecover more quickly. You want to mix twosmall scoops of powder in each ounce ofdrinking water, or one and a half of thelarge scoops to one […]

Is Vitamin D Good for Diabetes

Hello, I’m Ty Mason from, researcher, writer and I have type 2 diabetes.Today I’m going to answer the question, is Vitamin D good for diabetes.But before we get into that, make sure you download my free diabetes management bookwhich also includes diabetes grocery shopping guide (foods to eat and avoid) by clickingthe link below.I […]

Fermented Soybeans – Plant Based Vitamin K2 from Natto

So this is where I get the Natto from, Food Sing Trading.There we go, this is it.They’ve also gotsome good mushrooms here. Mushroom assorted mix. Really good in soups. They got shiitake mushroomstoo, that’s pretty cool.Natto, Natto man, I want to be a Natto man.Alright, guys, so it’s late at night, everyone else is asleep but […]