USDA/ Farmers Markets: Fresh, Nutritious, Local

This is why I shop at farmers’ markets; fresh, nutritious, delicious,and locally grown fruits and vegetables and sound advice from people whoreally know good food. When I go to a farmers’ market I know Imight come across the best greens or apples or peaches that I’ve ever had.What kind of advise do you think you […]

Wegmans Herb-Baked Tofu

Hey, guys, Chef Mark here.Today, I’m gonna work with some tofu.I like to grill it, sauté it, but you know what,we’re gonna roast it today.We’re gonna use our Asian Classics tofu,found in the frozen section.It’s actually neat, it’s a real authentic texture with this, nice and firm.It’ll pick up a lot of the flavors of […]

Plant Based Nutrition: Julieanna Hever at TEDxConejo 2012

Translator: Sarah Braun Reviewer: Denise RQWhat if I told you that I had a magic elixir?One that could prevent and reverse almost every chronic disease?One that could solve the health care crisis.One that would bring more compassion into the world.What if I explained that my elixir could help heal the planet’s devastation?That it could save […]

Nutrition after surgery: how to fuel your recovery

Every year, thousands of Canadians undergo surgery.And the process, including the effects of anesthesia,can take a toll on your body in many ways says registered dietitian Lori Halton.Some of the general side effects of surgery are constipation,fatigue, loss of appetite, nausea and vomiting.To combat constipation, get plenty of fluids andreach for fibre rich foods, like […]

Dieta Saludable (Trucos y Consejos Parte 1) / Healthy diet (Tips and tricks part1)

1. Drink 2 liters or 2.5 liters of water a day.2. Make 5 meals, (3 main and 2 tentenpies).3. Take between 5 and 7 servings of fruit or vegetables a day.4. Avoid the worried ones, use resco products.

Bacterial Vaginosis and Diet

Binging with Babish: Ratatouille (Confit Byaldi) from Ratatouille

♪Hey baby I hear the blues are callin’, tossed salads and scrambled eggs.♪Hey, what’s up guys? Welcome back to Binging with Babish.I want to thank you all very much for participating in the Reddit AMA last week.So, this week, I’m going to be recreating the top voted suggestion which was, Ratatouille.Now, I’ve been told by […]

We Quit Sugar For A Month, Here’s What Happened

[Craig] It’s day 12, we only have 18 days to go. So — wait thir– i– 31 days in July, right?So 19 days to go. Only 19 days to go!So, why’d we do this, why did we decide to quit sugar for a month?Well, nowadays you can’t hurl a cronut without hitting a thought-provokingexpose on […]