Vegetarian Pancit Canton

Vanjo Merano of PanlasangPinoy.comToday we’ll cook a perfect dish for Holy Weekit’s a healthy version of pancitit’s called vegetarian pancit cantonhere are the ingredients for this recipedried shitake mushroom“repolyo” or cabbagesnap peascarrots, sliced into stripschopped parsleycelery stalk, choppedoniongarlicpancit cantonaside from these ingredients, we will also use vegetarian oyster sauce, soy sauce, water, cooking oil and […]

VEGAN NUTRITION BASICS » the plate method

How do we know if we’re getting the right nutrients or if our meals are adequately balancedNow let me tell you firsthand as somebody who has studied and practiced in the field of nutrition it can be confusing andComplicated I get it but nutrition does not have to be difficult so in this videoWe’re gonna […]

SALT AND PEPPER TOFU | Recipe by Mary’s Test Kitchen

Hello friends and not-yet-friends,Welcome back to Mary’s Test Kitchen.Today we’re doing a recipe request for Salt and Pepper Tofu.More than just salt and pepper and tofu, this crispy vegetarian dish is often found at Chineseand Vietnamese restaurants, with red chillies, fragrant garlic and extra spices.We start with a block of extra firm tofu.Firm tofu will […]

NUTRITION TIPS I’D GIVE MY YOUNGER SELF » + downloadable checklist

Easy Vegan BLENDER Recipes | NutriBullet Soup, Vegan Smoothie Bowl & More!

(lively music)– Hey Munchies, welcome to the channelif you’re new or if you’re not new,I’m Alyssia and I am so happy you are here either way.I have got a variety of recipes to share with you today.They all use the blender, they’re completely vegan,and they’re great for the fall or winter seasons.The blender I’ll be […]

Sweet potato fry | sakkaravalli kilangu poriyal | healthy diet

hello friends. Welcome back to our channel. today we are going to see how to make these tasty sweet potato fry Boil the sweet potatoes and peel the skin. Make sure the potatoes are soft but not too mashed. to pan add some oil.Once the oil gets heated add some mustard seeds, cuming seeds,curry leaves,urid […]


Do you want to get and stay lean and eat dessert too? Well then stay tuned forthis video where I share with you my dessert to lose weight – HealthyPeppermint Patty Recipe. Now I don’t know about you, but once a day, I usually liketo have something that’s a little bit sweet for a snack.I […]

Capers Nutrition and Health Benefits. Healthy Eating

Hi everyone! And Welcome or welcome back to our Channel! Many diseases occurbecause of an inappropriate nutrition. A proper nutrition supports the body torecover faster, also to prevent, treat and cure certain diseases. Also, a balanceddiet supports a prolong life. Each of us is unique, so energy levels, proteins,lipids, fibers and carbohydrates in food should […]

What I Eat In A Day | healthy, realistic full day of eating

welcome back to my channel I thought I would do another what I eat in a dayvideo because you guys loved the last one if you haven’t seen it I will linkit down below basically I eat intuitively while alsobeing gluten free dairy free and mainly paleo so about 90 percent of the timeand if […]


do you want to get and stay lean and eat dessert toowell then stay tuned for this video because I’m going to be sharing with youa dessert to lose weight my chocolate almond butter bites. they’reabsolutely delicious I eat these almost every day and it allows me to keep myabs 365 days of the year […]