Thomas DeLauer: Intermittent Fasting and KETO | Thrive Market

There’s keto and there’s fasting. And obviously two very different worlds, yet they have a common denominator.What was discovered back in the 1920’s, was fasting was used to treata lot of medical conditions, predominantly epilepsy.And they couldn’t really figure out why.They were like, Why are these patients having so much success with fasting?So they started […]

Managing a Healthy Diet : How to Spot a Fad Diet

Hi, I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In thissegment I’m going to talk about ten steps to spotting a fad diet. The first one is,does the diet not include recommendations from a registered dietitian or even a physician?If the recommendations aren’t coming from a medical expert or an expert in […]

Crab Stuffed Mushrooms | Keto Recipe | Old Bay Seasoning

what’s up everybody this is liable no hippie BBQ some of you guys that havebeen subscribed to my channel for a while know that I just made thetransition a few months ago to becoming an over-the-road truckerso my content hasn’t been quite as frequent as it used to be and if you’restill rocking with your […]

Managing a Healthy Diet : Grocery Shopping for Healthy Weight Loss

Hi, I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In thisnext segment I’m going to talk about grocery shopping. Shopping around the premises ofthe store to select whole foods, such as fresh fruits, vegetables, fresh meats, dairy, freshwhole grains, are the best way to select healthy options. The only items that you […]

TESTOSTERONE-BOOSTING DIET PLAN | Foods That Raise Testosterone Levels

Gentlemen.Welcome back to my video series on testosterone nutrition.Nutrition is the number one thing that you need to get squared away if you want to naturallyboost your testosterone production, and in this series of videos, I’ll show you thenutritional strategies that I’ve personally used to optimize my own testosterone levels.If you want to turn back […]

OCD3, Ep5: Making Healthy Diet & Exercise Choices for Mental Health, OCD

Jenn, thanks for having us down today. Thank you!We wanted to learn a little bit more about diet and nutrition and how that can help withmental health. Of course.So what’s the science behind a healthy diet? The brain controls everything, all the systemsin the body. For the brain to get the proper signals in the […]

We Know What a Healthy Diet Is. Now Can We Stop Arguing About It?

I routinely point out that we could eliminate 80 percent of all chronic disease by usingwhat we know. And we don’t do that. We really bog down in bickering about do we know whatwe know and is this part of what we know more important than that part of what we know.And in no place […]

Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info

Life Wisdomi spent the last few days watching you tube videosabout people who weigh three and four hundred even eight hundred poundsit’s no secret that America is getting fatter, it’s estimated that sixty four percentof americans are overweightwith about half of those being clinically obeseeven childhood obesity is skyrocketingand now one in three children is […]

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are somany health complications from being overweight or obese, it’s safe to say that Japan withan obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%.Japan isn’t perfect, it has found itself on the 2012 top […]

You Will Never Look at Your Life in the Same Way Again | Eye-Opening Speech!

I just want to start by saying that I wasn’t born vegan.And I wasn’t even born vegetarian, you see for almost 21 years of my lifeI consumed meat dairy and egg products,it’s not just that I consumed them, I loved them.I loved how they tasted, I’d have them every single day of my life.I looked […]