Gaining Kitchen Confidence: PROMO

Hi, everyone! My name is Dina D’Alessandro and I am a registered dietitian nutritionist withDishWithDina. I want to welcome and thank you guys for registering andparticipating in our four-week fast-track series, the first program ofwhich is called Gaining Kitchen Confidence. As I mentioned in theintroductory video and in your welcome email there are four objectives […]

Supermarket Tour With DCC Registered Dietitians – Diabetes Center for Children at CHOP

>>HI, I’M KELLY ESTELL.>>AND I’M MEGAN ROBINSON.>>AND WE’RE REGISTERED DIETITIANSAT CHILDREN’S HOSPITAL OF PHILADELPHIA WORKINGIN THE DIABETES CENTER FOR CHILDREN.TODAY WE’RE GOING TO TAKE YOU ON A SUPERMARKET TOUR.EATING HEALTHY IS A BIG PART OF MANAGING YOUR DIABETES.IN THE SUPERMARKET, SHOPPING THE PERIMETER IS THE BESTPLACE TO START TO FIND FOODS IN THEIR MOST NATURAL […]

Choosing the Best Cereal – Diabetes Center for Children at CHOP

>>NOW WE’RE IN THE CEREAL AISLE.CEREAL IS A POPULAR BREAKFAST CHOICE,BUT ALSO A GREAT SNACK.THERE’S LOTS OF DIFFERENT VARIETIES,SO IT’S ALWAYS HARD TO FIGURE OUT WHICH ONEIS BEST TO PICK.KIX® AND CINNAMON TOAST CRUNCH® ARE GOOD CHOICESIN THAT THEY HAVE WHOLE GRAIN AS THE FIRST INGREDIENT,BUT YOU ALSO WANT TO LOOK AT THE AMOUNT OF […]

Breads: Whole Wheat Vs. Whole Grain White Bread – Diabetes Center for Children at CHOP

>>NOW WE’RE COMPARING 100% WHOLE WHEAT BREADWITH THE WHOLE GRAIN WHITE BREAD.A LOT OF TIMES PEOPLE WILL THINK THAT THIS IS A GREATCHOICE BECAUSE IT’LL SAY SMART WHITE BREAD,IT HAS WHOLE GRAINS IN IT.BUT IF YOU TAKE A CLOSER LOOK AT THE INGREDIENTS,YOU’LL SEE THE FIRST ONE IS WATERAND THEN ENRICHED FLOUR.ENRICHED FLOUR IS NOT […]

How to make the Perfect Soft Boiled Egg | Woolworths

For a simple and tasty meal, nothing beats a perfect soft boiled egg.Place room temperature eggs in a small saucepanand cover with warm water.Cover the pan with a lid and place over high heat.When the water comes to the boil,remove the pan from the heat and set it aside for six minutes.Lift the eggs out […]

How to Shop for Healthy Foods : Eating Healthy Canned Foods

Hey there! Welcome back. More healthy food shopping tips and you’re going to love thisone. So, we’ve got our canned foods. I know many nutritionists who are like, “Oh my God!I can’t believe she’s buying canned foods!” But every once in a while, it is kind of anecessary thing, believe it or not. Unfortunately, there […]

How to Shop for Healthy Foods : Eating Healthy Organic Meats

Hi there! Back again. We’re here to talk about another tip for healthy shopping. Meat, ofcourse. There’s always this big thing everybody knows about meats. “No! I love my red meat!”,and “Can I have my red meat?” I get those questions all the time from my clients. Sothey’re like “…oh but I love to have […]

How to Shop for Healthy Foods : Eating Healthy Organic Meats

Hi there! Back again. We’re here to talk about another tip for healthy shopping. Meat, ofcourse. There’s always this big thing everybody knows about meats. “No! I love my red meat!”,and “Can I have my red meat?” I get those questions all the time from my clients. Sothey’re like “…oh but I love to have […]

How to Shop for Healthy Foods : Eating Healthy with Whole Grains

Hi there, welcome back! Actually, there’s another great tip for when you go for yourhealthy food shopping: Grains, which are so important, especially the whole grains, gotlots of nutrients and they’re all nice and available to you, especially if you have themprepared the right way. Another thing is that you want to look for when […]

Teach every child about food | Jamie Oliver

Sadly,in the next 18 minutes when I do our chat,four Americans that are alivewill be dead through the food that they eat.My name’s Jamie Oliver.I’m 34 years old.I’m from Essex in Englandand for the last seven yearsI’ve worked fairly tirelessly to save lives in my own way.I’m not a doctor;I’m a chef,I don’t have expensive […]