Short HELP Talk: Benefits of Healthy food- Stevia

I’m here this afternoon to tell you a little about stevia stevia and I havebeen associated for last five years what is stevia done and what is stevia? steviais a leaf he planned it comes in small small leaf like coriander smallerthan those and this was sweet trust me I will not be wrong if […]

Sugar Free Creamy Milk Chocolate Fudge – Keto Fat Bomb

Welcome to keto meals and recipes dot com.Today’s video is a techniques video, rather than a new recipe video. That’s because this melt-in-your-mouth,luxurious,sugar-free, creamy milk chocolate fudge actually combines two of my previously posted recipes.To begin with, this sugar-free, creamy milk chocolate fudge has amacronutrient ratio of 14.4 to 1 with 1.3 grams of total […]

Guilt-free Chocolate in 4 Minutes – Sugar-free & Vegan

Hey guys. In this video I’m going to show how you can make incredibly tasty andhealthy chocolate at home in just a few minutes time.To make this chocolate you only need four ingredients, those being coconut oilcarob, cocoa, and stevia, and you can also add nuts at the end for extra flavor andtexture which is […]

How to Make Coconut Collagen Keto Coffee

hey everybody Derek here and I’m about to make my coconut collagen Keto coffeefirst thing you need at any coffee recipe is good coffee good coffee meansfreshly ground and brewed 8 ounces of coffee is what we use in here put it inyour blender cup now today I’m gonna be making a vanilla latte so […]

Are Sugar Substitutes like Stevia Safe? | Healthy Food

You might have been hearing about sugar substitutes like Stevia and wondering if they are safe. Well, there are lot of non-nutritive or calorie- free sugar substitutes like NutriSweet or Equal or Splenda and then there is Stevia. They all have a similar effect on the body that you need to be aware of and […]

Dairy Free Mint Ice Cream (No Machine) | Keto Ice Cream | Vegan Ice Cream

Welcome to keto meals and recipes dot com. Today’s ice cream recipe is my dairy-free,fresh mint ice cream.One of the really great things about this particular recipe is it does not require a machine, it is dairy-free, egg-free,sugar-free. In short, it is a vegan keto ice cream.And the great thing about this particular ice cream […]

What Sweeteners Are Healthy?

Hey, guys, Dr. Axe here. Today I want to talk to you about honey and other sweeteners, andwhat you should and shouldn’t be using.And first, let me talk a little bit about honey here. This is the infamous honey bear,which I know so many of us are familiar with today. When you’re buying honey, you […]

KETO Mug Cake Brownie Recipe

Hi This is Amitanshu Kumar & today, I’m going to show you how to cook a delicious Keto Mug CakeSo first of all let’s check out what you need to cook this cakeTwo whole eggsCocoa Powder Unsweetened 1 Teaspoon (1Tsp)Peanut butter Unsweetened 2 Tablespoons (2Tbsp), Fresh Cream 2 TblespoonsBaking Powder 1/8th of a TeaspoonButter, We’re […]

Sugar Free Chocolate Chip Cookies

sugar free chocolate chip cookiesingredientsinstructionsresultshappy bakingwe hope you enjoy this tasty chocolate chip cookies. please feel free to leave any questions or comments you may have below!or just say hello 🙂Also, what other sugar-free dessert recipes would you like to see us do? Leave a comment below!By Hello Sugar FreeWww.HelloSugarFree.Com

The Monk Secret: Lakanto Monkfruit Sweetener

look at my supple face how old am I I’m 116 I know right it’s because I usethe Lakanto Monk fruit sweetener it’s pretty much sugar but it’s not it’s aone-to-one sugar replacement for table sugar and brown sugar but your bodydoesn’t react to it like that’s a sugaryou see when you eat sugar this […]