Time for some good fast-food 🍔 Over-the-Top French Fries 🍟 Grilled Cheese Pizza 🍕 and more Chefclub

Best Sugar Option, According to a Dietitian | You Versus Food | Well+Good

– I can eat sugar with either hand.I’m ambidextrose.(upbeat music)Hi, I’m Tracy Lockwood Beckerman.I’m a registered dietitian in New York City,and it’s my job to help you figure outwhat to eat, and why.Today we’re talking about a sweet topicin the food world, sugar.Treats are everywhere,tempting you as you walk down grocery store aisles,following you home […]

A Dietitian Unpacks the Benefits of Chickpeas | You Versus Food | Well+Good

(upbeat music)– Hi, I’m Tracy Lockwood Beckerman.I’m a registered dietitian in New York City,and it’s my job to help you figure out what to eat and why.Chickpeas are a fun and versatile legumethat can be found in a tonof different dishes from around the world,and increasingly in lots of healthy, packaged foods.Today, we’re going to […]

10 Nutrition Tips & How To Add Them To Your Diet!

– There’s no getting away from the fact that we need foodin order to function.That part is simple but when you add in trainingfor a triathlon the what and when is a topicthat’s always open for debate.Well today I’m going to be bringing you some tipsthat are going to help you hone your nutrition planningfor […]

Weird Canadian Foods You Can’t Get In The USA

Welcome back to the show!My name is Vivian and I’m the host of your favourite TV show “Things I have That YouDon’t”SFX APPLAUSEhahaha yes, thank you, thank you.Alright so on today’s episode, we head to the great white north, CANADA!SFX APPLAUSEYes, and today in Canadian culture we’re going to explore some of the yummy foods […]

DIY Morning Routine – 25 Life HACKS to Get Ready Fast for BACK TO SCHOOL!

Running late in the morning is no fun!So today I’ll show you my morning routine plus over 25 life hacks and DIYs that willhelp you get ready fast and start the day right.How annoying it is when alarm wakes you up from a super nice dream!Well luckily this song is so good and it actually […]

A Dietitian’s Protein Bar Picks | You Versus Food | Well+Good

– You know, you and I are BFFsbecause of our peptide bond.That’s a protein joke.Hi, I’m Tracy Lockwood Beckerman.I’m a registered dietitian in New York City,and it’s my job to help you figure outwhat to eat and why.Protein bars are a staple in on-the-go snackingand workout recovery.Inherently, they seem healthy, but how do you knowif […]