HEALTHY HABITS » 5 Daily habits that changed my life (Food, Exercise, 6-Minute Diary)

Hey and welcome back to another healthy habits that changed my life video. This is part of a seriesSo if you want more inspiration, more tipsthen I will leave a link to the playlist right here and in the description.Today I share five more healthy habits that have to do with food, exercise and mindfulness.As […]

HEALTHY HABITS that changed my life » Diet, self care, minimalist lifestyle

Hey and welcome back to another healthy habits that changed my life video, which is part of my new healthy habits and self care seriesI will link the playlist right here if you want to check it out.And today I share five more healthy habits that helped me to feel my best mentally, physically and […]

HEALTHY HABITS that changed my life » Diet, self care, minimalist lifestyle

Hey and welcome back to another healthy habits that changed my life video, which is part of my new healthy habits and self care seriesI will link the playlist right here if you want to check it out.And today I share five more healthy habits that helped me to feel my best mentally, physically and […]

People Try The Whole30 Elimination Diet

– It’s like I’ve swallowed a bowling ball.– For five minutes, I will feel like themost amazing I’ve ever felt.And then the next five minutes, I will feellike a giant piece of shit.– I’m gonna (beep) crack.(laughs)(soft music)– [Narrator] The Whole30 is meant to bea short-term nutrition reset.For 30 days, participants cannot consumereal or artificial […]