Reading Nutrition Facts With Diabetes

>>Reading food labels can be confusing, but you only need to look at a few key pointson the label when carbohydrate counting.The nutrition facts can be found on the side or the back of the food package.First, you need to look at the serving size which is listed at the top of the food label.The […]

Understanding Food Labels

Hi I’m Candy Cumming, a registered dietician from Sharp Healthcare and today we’re gonnalook at food labels and try to make some sense out of them. So the first thing you want tolook at on the label is serving size because every single piece of information on thatlabel will relate back to the stated serving […]