Temperature Danger Zone – Food Safety

Did you know bacteria rapidly multiplies in food left out at temperatures between42 and 134 degrees Fahrenheit? This is called the temperature danger zone.Never let your food remain in the danger zone for more than two hours or one hour ifoutdoor temperatures are above 90 degrees Fahrenheit.It’s extremely important to always keep your food out […]

How to get healthy without dieting | Darya Rose | TEDxSalem

Translator: Zsófia Herczeg Reviewer: Tanya CushmanI started my first diet when I was eleven years old,sixth grade.I wasn’t overweight or anything close to it,but I came into the kitchen before school one morning,and my mom was making herself a chocolate milkshake for breakfast.If you can remember being eleven, you can imagine how awesome that sounded.When […]

How to get healthy without dieting | Darya Rose | TEDxSalem

Translator: Zsófia Herczeg Reviewer: Tanya CushmanI started my first diet when I was eleven years old,sixth grade.I wasn’t overweight or anything close to it,but I came into the kitchen before school one morning,and my mom was making herself a chocolate milkshake for breakfast.If you can remember being eleven, you can imagine how awesome that sounded.When […]

Sugar is Not a Treat | Jody Stanislaw | TEDxSunValley

Translator: Tanya Cushman Reviewer: Peter van de VenTake a few moments to think about your most vital organs in your body,those organs that you cannot live without.Okay, got them?Excellent.You probably thought about your heart.I bet “brain” popped into your mind.Lungs.But did any of you think, “My pancreas, I can’t live without my pancreas”?I’m assuming most […]

Did the Food Pyramid Make Us Fat? | Freethink Wrong

– In 1988 Oprah pulled out a red wagon fullof greasy animal fat to show her audiencehow much weight she had lost.It was pretty gross.But it became her highest rated episode ever.Back then fat was the enemy.It was increasingly being seen as the root causebehind America’s steady rise in obesity and diabetes.So when the food […]

Butter vs Margarine

Whether you use it to fry your eggs, melt and bake potatoes, use on popcorn or simply spread on toast. Chances are butter has been part of your life and diet. Or is it margarine? What is the difference between butter and margarine and is one healthier than the other? Butter, made from cream or […]

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

Translator: Anders Björk Reviewer: Ivan StamenkovićI have the best job in the world.I’m a doctor.No! Believe me that’s not why.I’m an obesity doctor.I have the honor of working with the group of peoplesubject to the last widely accepted prejudice: being fat.These people have suffered a lot by the time they see me:shame, guilt, blame and […]