Low Carb Raspberry & Coconut Smoothie Protein Treats by Nutracelle

hey guys welcome to Protein Treats today we are making raspberry coconut supersmoothie these are so healthy they’re full of antioxidants full of healthyfats so stick around I think you’re going to love this shake so you’re goingto need 1 cup of coconut milk what’s great about unsweetened coconut milk isfor one cup it’s only […]

How to Read Food Labels for Healthy Eating : Calories From Fat on Food Labels

Hi. I’m Brenda Thompson, a Registered Dietitian and owner of Life Skills Nutrition. In thissegment, I’m going to talk about calories and calories from fat. If you look on thisfood label, this label tells us that there are one hundred and twenty calories. Caloriestotal the total number of fat, the total number of carbohydrates, and […]

healthy food sucks | BAKING W/ ME

if you can’t hear me i’m sorry i have to be quiet because my mom is trying to go to bed soi have like 4 things i wanna makei’ll put them all right here or here or right down there or down there or somewherei just got my braces tightened todayso i think i’m gonna […]

Healthy Eating Tips : Healthy Eating: Sodium & Potassium

I’d like to talk to you about sodium and potassium. This is a very important aspect of a healthydiet. We have a real problem right now with our modern diet in that it contains far toomuch sodium and not enough potassium. Just the opposite of what our ancestors ate. Andyou might think well I don’t […]

Eat This Not That | Healthy Food Swaps To Be Healthier!

so in today’s video I’m sharing with you some healthy swaps that you can make inyour life in your kitchen that are gonna help you be just that little bithealthier so let’s just go ahead and I get right into them instead of eatingrice opt for something like cauliflower rice not only will this up […]

Nutrition, Food, and Healthy Eating for Kids – Guidelines For a Healthy Diet

Nutrition, Food, and Healthy Eating for Kids – Guidelines For a Healthy DietNutrition, Food, and Healthy Eating for Kids – Guidelines For a Healthy DietNutrition, Food, and Healthy Eating for Kids – Guidelines For a Healthy DietNutrition, Food, and Healthy Eating for Kids – Guidelines For a Healthy DietNutrition, Food, and Healthy Eating for Kids […]

Jason Vale’s vegan and gluten-free pecan power granola bars | Recipe | Sainsbury’s

Hello Jason Vale here, juice master and here are my very delicious pecan power granola barsthese granola bars are completely vegan and gluten-freeput the oats in a bowl, add the water, bind these together so when they’re cooking theydon’t dry out too much. Get your baking tray make sure all the water is absorbedin the […]

Healthy Eating Tips : Eating Healthy Snacks

Alright, let’s talk a little bit about snacks. I subscribe to the dietary plan of three mealsand two snacks per day. I think that’s important to maintain the blood sugar. You don’t wantto go more than about four or five hours tops without eating otherwise your blood sugaris going to go down. So be very […]

Healthy Diet for Children with Loren Lockman

I’m Loren Lockman, from the Tanglewood Wellness CenterI got a question today about feeding children. Needless to say many parents find dealing withfeeding children in a healthy way a difficult task, and may ever much more difficult to be awareof advertisements advertising all kinds of junk food to children, with a peer preassure to kids […]

Healthy Eating Tips : Healthy Eating & Vegetables

Well okay let’s talk about another natural food group. And that being the vegetable foodgroup. Remember I suggested three to five servings a day. I would also suggest you shootfor the upper number. Five servings a day. We know from population studies that havethat generous amounts of vegetables and fruits in their diet, they enjoy […]