Diet Doctor Podcast #23 — Dr. Jason Fung, MD

#1Welcome to the Diet Doctor podcast.Today it is my pleasure to be joined by Dr. Jason Fung, from the IDM program.Now Jason has been revolutionary in his use of intermittent fastingto treat obesity and to treat diabetes and in this discussion we cover a lot of thatbut we take it a little bit further and […]

Dairy Free Mint Ice Cream (No Machine) | Keto Ice Cream | Vegan Ice Cream

Welcome to keto meals and recipes dot com. Today’s ice cream recipe is my dairy-free,fresh mint ice cream.One of the really great things about this particular recipe is it does not require a machine, it is dairy-free, egg-free,sugar-free. In short, it is a vegan keto ice cream.And the great thing about this particular ice cream […]

Keto Lemon Butter Chicken – Easy 1 Pan Meal | Keto Recipes

Welcome to keto meals and recipes dot com. Today, I will be making my super easy lemon butter chicken,one pan meal. This complete, very easy meal can be made in less than 30 minutes.That is because there is minimal prep.To complete this very tasty chicken dinner,I love serving it especially with my walnut bread, which […]

Cajun Sole Tacos | Keto Fish Tacos | Keto Recipes

Welcome to keto meals and recipes dot com.Today I will be showing you how to make my Cajun sole tacos – a treat that will beappreciated by all keto and non keto members of your family and your friends andthe best part: it’sextremely easy to make. The macronutrient ratio for the Cajun sole tacos is1.6 […]

Keto Chili for a Crowd | Keto slow cooker recipe | Keto recipes

Welcome to keto meals and recipes dot com. Today,I will be demonstrating how to prepare this super-easy keto version of my Land O’LakesCookbook “chili for a crowd” which I will be making in a slow cooker.The original recipe has been adapted so that it meets my keto, sugar free, grain free and other macronutrient ratios.The […]

Keto Low Carb Recipes- “Creamy Tuscan Pork Chops”

hi guys it’s michelle from pure goddess university and today I have anothercooking video today we’re going to do a slow cooker Tuscan garlic pork chops youcan make it with chicken that we’re gonna cook in the slow cooker this is adelicious low carbon favorite that’s made with heavy cream spinach roastedsun-dried tomatoes chicken broth […]

Keto Panna Cotta Cake | Lemon Strawberry Panna Cotta | Keto Recipes | Keto Dessert | Sugar Free

welcome to Keto meals and recipes dot com, today I am making a refreshing Italian desertinspired by Japanese milk pudding, which I absolutely love howbeautifully it was presented, this is my version and I call it a keto panna cotta cakethe macronutrient ratio for this recipe is 12.1 to 1with 3.5 grams of total carbs, […]

Red Cabbage Salad with Lime Vinaigrette | Vegan Red Cabbage Salad | Keto Recipes

Welcome to keto meals and recipes dot com.Today, I’ll be showing you how to make a flavorful red cabbage coleslaw salad with a lime vinaigrette.This coleslaw salad is extremely easy to make and lasts well for several days in your refrigerator.In fact, the flavor gets even better over a two to three day period.The macro […]

Celeriac Puree – Keto “mashed potatoes” | Keto Recipes | Paleo Recipes

welcome to keto meals and recipes dot com, today I’m happy to present my celeriac pureeor keto mashed potato recipe, the macro nutrient ratiofor this celeriac pureeis 2.1 to 1 with 6.2 grams of total carbs, 0.6 grams of soluble fiberand 0.6 grams of insoluble fiber, resulting in 5 grams of net carbs per servingfor […]

Raspberry Surprise No Bake Cheesecake | Keto Dessert Recipes

Welcome to keto meals and recipes dot com. Before beginning this recipe, I want to thank everyone who has subscribed,commented, liked or watched any of my videos on YouTube,because today I’m celebrating our second anniversary of this YouTube channel, and it’s also my birthdayso for this special occasion, I wanted to make and share with […]