A Dietitian Explains the Paleo Diet | You Versus Food | Well+Good

– You know, me and paleo, we have major history.(groovy music)HI, I’m Tracy Lockwood Beckerman.I’m a registered dietician in New York City.And it’s my job to help you figure outwhat to eat and why.Today we’re traveling back in timeto cave dudes and dudettes, the hunters and gatherers,to take a deep dive into the paleo diet.You […]


Hello everyone,welcome back to my kitchenI’m Yalda and today I’m going to show youa recipe that’s gonna change your lifeYou will never ever guess again how to boil an eggIt’s seems simple, but thisrecipe is absolutely fail proofYou’re not gonna get any morehow long do you leave the eggs in the waterDo you put them […]

Soaking and Sprouting Grains, Seeds, & Nuts for Best Nutrition

In this video we’re going to talk about a great health technique called soaking and sprouting.It’s a very old practiceand it’s very simple to do and has huge nutritional benefitsyou can do it with many things such as grains, such as amaranth,oats, beans, my favorite being monkbeans. All nuts walnuts pecans pistachios almonds cashew sunflower […]

An unconventional Registered Dietitian | My Career Change

Hey guys, my name is Amy Jane and welcome back to my channel.Last week I shared my faith story, and in today’s video, I wanted to share a littlebit about my background and career in nutrition and why I don’t recommend most conventionalwisdom anymore.As a child I ate the standard American diet with lots of […]

Caveman Blogger Fights for Free Speech and Internet Freedom

This is the story of a caveman,defending the first amendment, and Internet freedom.Steve Cooksey was an obese, junkfood scarfing, couch potato. He nearly died. Was rushedto intensive care,and diagnosed with type two diabetes. Steve decided to go forward byleaping back in time.He adopted the diet of our paleolific ancestors.Fats, meats, nuts, and veggies, but no […]

Debunking the paleo diet | Christina Warinner | TEDxOU

Translator: Kelly Burt Reviewer: Laura Díaz AguirreThank you, it’s a pleasure to be here.I’m an archaeological scientistand I study the health and dietary histories of ancient peoplesusing bone biochemistry and ancient DNA.I’m here because I want to talk to you about the Paleo Diet.It’s one of America’s fastest growing diet fads.The main idea behind it […]

The Paleo Diet FACT or FICTION | Caveman Diet | Paleo Food List | Paleo Diet Weight Loss | Stone Age

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Hot Cocoa Recipe | Keto, Paleo, Low-Carb

How to EAT HEALTHY & Lose Weight | A Beginner’s Guide to Nutrition

(bombastic music) – Look, I get it. Eating healthy is hard. The lure of junk food is irresistible and impairs our better judgment. (upbeat music) But good nutrition is actually really simple. (bombastic music) (upbeat music) There are a whole bunch of different diets out there right now. Atkins, Paleo, Keto, vegan, slow carb, et […]

Gluten Free Diet Plan – Go Paleo or Asian and lose weight on a gluten free diet plan

Hi, I am Raadhika. Let’s talk about losing weight on a gluten free diet plan You can lose weight on a gluten free diet by going Paleo or Asian or a combination of the two. The Paleo diet is a gluten free, high protein, low glycemic diet. No grains or legumes like rice, wheat, barley, […]