Eat This Not That | Healthy Food Swaps To Be Healthier!

so in today’s video I’m sharing with you some healthy swaps that you can make inyour life in your kitchen that are gonna help you be just that little bithealthier so let’s just go ahead and I get right into them instead of eatingrice opt for something like cauliflower rice not only will this up […]

HEALTHY MEAL PREP | meal ideas + FREE printable PDF guide

hey everyone and welcome back to my channel and welcome back to my kitchenmy name is Liv and I make lots of healthy delicious recipes on thischannel and today we are doing a healthy meal prep so I showed you guys how Iprep about eight ingredients for the week and how I can combine them […]

5 Easy Healthy Snacks You’ll LOVE | paleo recipes

so the first healthy snack were making are of these plantain chips so of courseyou’re gonna need a plantain and it’s a bit different from a banana they’regreen they’re also harder than a banana so take the peel off and then slice itinto nice thin slices I would say one to two millimeters and I […]

10 FREE Healthy Habits That Changed My Life!

everyone and welcome back to my channel and welcome if you’re new my name is Livand I make lots of healthy recipe and wellness videos on this channel I am inmy fourth year of Nash Pathak medicine which means I’m all about natural foodas medicine and everything like that so I have tons of tips […]

Healthy Granola Recipe | vegan, paleo recipes

so today we are making some delicious crunchy paleo granola this recipe issuper simple uses great for you ingredients that are gonna not only keepyou full and satisfied but they’ve got lots of healthy fats and protein andit’s just lightly sweet I love it with some dairy free yogurt and some fruitbut it’s also good […]

GUT HEALTH FOODS | what I eat every week

everyone welcome back to my channel today I’m super excited because we aretalking foods for gut health so these are all things that I eat every week tohelp nourish my gut and the gut health is so so important not only in terms ofbloating and digestion and things like that but it’s also super important […]

QUICK Dinner Recipes | healthy paleo recipes under 10 minutes!

hey everyone and welcome back to my channel today I am showing you threehealthy 10-minute dinner recipes that are delicious easy to make and of coursequick perfect for lunch too so let’s go ahead and jump right in sothe first recipe we are going to be making is some cauliflower fried ricenow this is a […]

Healthy Salted Caramel Pie | Healthy Dessert Idea

everyone it was about back it to my channel welcome if you’re new my name isLiv and I make lots of healthy recipes on this channel healthy lifestyle and Itell you why it’s important so why you should be eating this and what it doesbefore your body another healthy dessert coming at you in this […]

Healthy No Bake Desserts | easy paleo recipes

hey everyone and welcome back to my channel today I’m showing you some greathealthy no baked desserts that are gonna be satisfying delicious and satisfy thatsweet tooth so let’s go ahead and get into it the first thing we’re making arethese almond butter bars I’m starting off with almond butter but you candefinitely use any […]

DAY IN THE LIFE + WHAT I EAT | easy paleo recipes

good morning everyone I thought today I would do but a day in my life/ what I eat in a day because I haven’t done one of these in a while and Ireally like these like there’s little personal video that’s where I take youalong with me for the day um it’s about 6:15 on […]