What I Eat In A Day | Healthy Full Day of Eating!

so welcome back to my channel today I’m going to be doing a what I eat in a dayagain to give you guys some really good meal inspiration that to show you asample I like to do a few things so I internment fast a lot I also kind of eatintuitively switch whatever my body […]

Eat This Not That | Healthy Food Swaps To Be Healthier!

so in today’s video I’m sharing with you some healthy swaps that you can make inyour life in your kitchen that are gonna help you be just that little bithealthier so let’s just go ahead and I get right into them instead of eatingrice opt for something like cauliflower rice not only will this up […]

3 MUST TRY Healthy Desserts | vegan, paleo recipes

hey everyone and welcome it back it to my channel today I am sharing with youthree delicious healthy desserts that are made with good free ingredients thatyou’re going to love because they all taste delicious if you’re new don’tforget to subscribe and let’s go ahead and get into itthis first dessert is caramelized banana which […]

HEALTHY MEAL PREP | meal ideas + FREE printable PDF guide

hey everyone and welcome back to my channel and welcome back to my kitchenmy name is Liv and I make lots of healthy delicious recipes on thischannel and today we are doing a healthy meal prep so I showed you guys how Iprep about eight ingredients for the week and how I can combine them […]

5 Easy Healthy Snacks You’ll LOVE | paleo recipes

so the first healthy snack were making are of these plantain chips so of courseyou’re gonna need a plantain and it’s a bit different from a banana they’regreen they’re also harder than a banana so take the peel off and then slice itinto nice thin slices I would say one to two millimeters and I […]

GUT HEALTH FOODS | what I eat every week

everyone welcome back to my channel today I’m super excited because we aretalking foods for gut health so these are all things that I eat every week tohelp nourish my gut and the gut health is so so important not only in terms ofbloating and digestion and things like that but it’s also super important […]

What I Eat In A Day | Healthy Full Day Of Eating

good morning everyone and welcome it to another what I eat in a day I’m gonna betaking you along with me sharing you all the deliciousness because I love foodbut it’s also going to be healthy and healthy food can be delicious so youguys are probably gonna notice I’m a bit more Tam than normal […]

QUICK Dinner Recipes | healthy paleo recipes under 10 minutes!

hey everyone and welcome back to my channel today I am showing you threehealthy 10-minute dinner recipes that are delicious easy to make and of coursequick perfect for lunch too so let’s go ahead and jump right in sothe first recipe we are going to be making is some cauliflower fried ricenow this is a […]

The Perfect 1-Bowl Paleo Chocolate Cake

– I’ve been eating Paleo-ish for about six years.I love it because it helps me cut my carbs.And kind of regulate the way thatI feel and look in my skinny jeans,but it’s hard sometimes because it meansthat I usually have to miss outon some of the more decadent,yummy treats, AKA chocolate cake.When I was pregnant, […]

Healthy Salted Caramel Pie | Healthy Dessert Idea

everyone it was about back it to my channel welcome if you’re new my name isLiv and I make lots of healthy recipes on this channel healthy lifestyle and Itell you why it’s important so why you should be eating this and what it doesbefore your body another healthy dessert coming at you in this […]