Plant Based Diet | Nutritional Needs

[Intro Music]The best diet is the healthiest,freshly picked,grown, live foods with the most energy in themthat are indigenous to the place that you live.People adapt to their environment in which they live,and the only problem that I see from talking to raw vegans or vegans out thereand the ones that are becoming sick are the […]

Nutritional Therapy at the University of West London

Nutritional therapy is becoming more and more recognised within the health community, it’sone of the few distance learning courses. We have a lot of students who wouldn’t normallybe able to study on a BSc course because they have work commitments or family commitments.We pride ourselves on being able to support these students from all over […]

What I Eat in a Day #4 As a Vegan Registered Dietitian

Good morning everyone! If you’re new here, hi,

Are Carbs Bad? | Tearing Down Misconceptions | Dietitian Q&A

Are carbs bad?No.What are carbs?Carbs is short for carbohydrates which is a macronutrient.Carbohydrates, protein and fat are the three macronutrientsand carbohydrates are found in foods like fruits,vegetables, whole grains, refined grains,sugars and simple starchesand also dairy has natural sugars which are carbohydrates.Are carbs bad?No.Like I said, all these different types of foodscontain carbohydrates so people […]

10 Nutrition Tips & How To Add Them To Your Diet!

– There’s no getting away from the fact that we need foodin order to function.That part is simple but when you add in trainingfor a triathlon the what and when is a topicthat’s always open for debate.Well today I’m going to be bringing you some tipsthat are going to help you hone your nutrition planningfor […]

3 Easy & Delicious Recipes for CLEAR SKIN | What to Avoid + Healthy Skin Tips

This is how you lose a finger.How low can you go ~Hey guys, welcome back!It’s your cooking hosts…Cooking Mamas!Rowena and Felicia!We thought it’d be really cool to show you guysour go-to recipes for healthy, glowing skin.Because we know by now that it all really starts from the inside.Yeah, hence Beauty (Both: Within).And the certain nutrients […]

Eating While Bulking-KeyMuscle nutrition bodybuilding motivation healthy pilates

dick Ulis don’t use Bowie JM everything JM original out here see that he must bewrapping the key muscle – all right you know get some gains 200 key muscle werappin it out herewe’ve gotta put in this work anybody get them gangs to buy some gameshe gave them games tooyou got some games key […]

Which bread is healthiest: dietitian recommendations | Nourish with Melanie #5

Welcome back. For years we’ve been told to avoid white bread it’s full of sugarcan make you fat and has little nutrition but that’s all about to change.Should we be getting white, brown, wholemeal, whole-grain, there is a lot to decide.For years we’ve been led to believe that brown bread is bestand white isn’t worth […]

Meal Prep – Low-Carb Beef Pepper Steak

How to Meal Prep – Chicken (7 Meals/Under $5) | How To Meal Prep | A Sweet Pea Chef

Hey there, Lacey here with A Sweet Pea Chef, and if you’re wanting to eat healthy but youjust don’t have the time to cook every night to have a healthy dinner, today I’m gonnashow you how to cook once and have seven days worth of a healthy meal with a chicken dinnerplus each meal is […]