Nutrition & Diets : How Does the Immune System Work?

My name is Christine Marquette and I’m a registered and licensed dietitian with the Austin RegionalClinic and I’m going to talk to you about how the immune system works. Our immune systemis actually a very complicated system. There is a lot of detail in the immune system soI’m going to give you a real basic […]

Exercises For ABS | 10 Minute AB Workout At Home | Follow Along

– What’s up?So I am so pumped today.We got our first ever follow along workout.Yes, it’s exercise at home and guess what?No equipment needed.This was truly inspired by a lot of my clientswho needed extra, quick, fast workoutsthat they could do at homeand help burn and melt some off of that belly fat.Of course you […]

Your Gut Microbes Are Controlling Your Mind, Here’s What You’ll Do For Them

The average human being hosts tens of trillions of microbes in and on our bodies, most ofwhich reside in our intestines.Depending on the person, 2-6 pounds of our entire weight could be purely microbial.That’s a lot of roommates who aren’t paying rent, if you ask me.It turns out these microbial passengers are both giving back […]

Nutrition & Diets : Side Effects of Slimming Pills

My name is Christine Marquette and I’m a registered and licensed dietitian with the Austin RegionalClinic and I’m going to talk to you about side effects of slimming pills. There arelots of side effects associated with pills that you can buy over the counter for weightloss. Some of the side effects include nausea, diarrhea, vomiting, […]

Nutrition Overview | Jim Stoppani’s Shortcut to Shred Training Program

♪♪♪When it comes to nutrition, I rely heavily on the researchthat’s been published in journals and doneby scientists all over the world.But just because something’s been discovered in the labdoes not mean that it’s necessarily gonna carry overinto the real world.So I test it on myself and thousands of peoplewho follow my advice.So with all […]

How To Build Your Upper Back | My Number One Back Workout Tip!

– What’s goin’ on?So today, I’m at Life Time Fitness in John’s Creek.And what I wanna show you is one important movethat’s gonna help you build your upper backand your traps.Let’s get to it.(dramatic music)(trap music)All right so if you’re new to the channel,please make sure you go ahead and subscribe,hit that notification button so […]

TOP 10 Foods You Can Eat a Lot of Without Getting Fat

Hi everyone!How are you?Welcome to the Hi Fitness Bye Weakness channel!Today I’m gonna show you 10 Foods You Can Eat a Lot of Without Getting Fat.So stay tuned guys because in a moment, you will receive a quick dose of incredibly usefulknowledge.One piece of advice often given to dieters is to eat until you reach […]

Stop Calling Keto a Sugar Free Diet – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat editionI’m Violet and I’m Pat and we make these videos to help people tounderstand the information that’s floating on the internet about ketoabout low-carb and basically about living your life in a much more healthyway so Patrick brings interesting articlespodcasts videos what […]

GNC | Guardian Nutrition Academy – Weight Management Educational Series #1

It’s so important in today’s age to raise ourawareness about the missing blocks of nutritionAmongst all Indians today as more and moreof us try to juggle quite literally more than we can chewAs the global leader in Nutraceuticals, GNC has been makinghigh quality health and wellness products for over 80 yearsProducts which are true to […]

5 Workout & Nutrition Mistakes Sabotaging Your GAINS! (SLOW OR ZERO GROWTH!)

By far the most frequent comment I get is how do I stay motivated to workout? And I gotta be honest guysthe answer is usually always the sameresults are my only motivator and it should be yours, too.Well wearing all my Saiyan gear kind of helps as wellnot gonna lie makes me think that if […]