Dr. Dominic D’Agostino: Emerging Applications of Nutritional Ketosis

can you all hear me okay yeah okay so just as a show of hands howmany people here follow a carbohydrate restricted diet okay and how many followwhat you would call a high carb diet for your training or lifestyle or whateverokay so it’s good to know I I didn’t know coming into a CrossFit […]

Basic Rules of Keto Diet, Let’s Dig Deeper – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet, Pat Chatedition I’m Violet and I’m Pat we make these videos to really bring the bestand sometimes the worst of the Internet to your eyes so that you can make betterdecisions about keto low-carb healthy lifestyle and just generally making surethat the good information […]

What’s the Best Time to Test Blood Ketones? (And How Often)

Okay the bottom line is these blood ketone strips are expensive and we don’twant to be wasting them. There are several times during the day whentesting will give you misleading readings. By the end of this video, you’regoing to know when you should be testing when you shouldn’t be testing and howoften you need to […]

The TRUTH about Belly Fat – Healthy Ketogenic Diet

once again Jillian Michaels is talking about weight loss explain to us thatthere isn’t really any particular way that we can lose a belly fat and it’sfrustrating because she’s only telling you part of the story hello everyonewelcome to Mind Blowing Health and Wellnss with Violet I’m Violet I’m a psychologist thereason that I make […]

Stop Calling Keto a Sugar Free Diet – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat editionI’m Violet and I’m Pat and we make these videos to help people tounderstand the information that’s floating on the internet about ketoabout low-carb and basically about living your life in a much more healthyway so Patrick brings interesting articlespodcasts videos what […]

Keto 101 – Utilizing Ketones

(lively electronic music)– A lot of people, basically, in the nutrition industryreally down ketogenic dieting.And they say it’s bad for human performance.Dr. Lowery and I were one of the first peopleto actually study the impact of ketogenic dietingon strength, on power, and on muscle mass.So we would go to conferences that people would say,“It’s impossible […]

Is Milk the BEST Source of Calcium, CBC Trickery – Healthy Ketogenic Diet

so I was clicking around the internet the other day and I noticed another CBCvideo this time the video was about milk and I was just laughing at the extentthat they would go to create a controversy where there isn’t one helloeveryone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m apsychologist […]

10 Day Drink Ketones Challenge Kit by Pruvit Review | How It Works + Coaching + Results

hey guys my name is Raj from MYKETOCOACH.COM and today I’m going to talkabout this the 10 Day drink Ketones challenge kit by PRUVIT so it justlaunched and it’s gonna be around for a long time I can tell you because peopleare getting amazing results in just 10 days it’s all about the bodytransformation of […]

10 Day Drink Ketones Challenge Kit by Pruvit Review | How It Works + Coaching + Results

hey guys my name is Raj from MYKETOCOACH.COM and today I’m going to talkabout this the 10 Day drink Ketones challenge kit by PRUVIT so it justlaunched and it’s gonna be around for a long time I can tell you because peopleare getting amazing results in just 10 days it’s all about the bodytransformation of […]

Diet Doctor Podcast #28 — Amy Berger

Welcome back to the Diet Doctor podcast with Dr. Bret Scher.Today, I am joined by Amy Berger.Now, you may know Amy Berger from either her blog or her YouTube channel.She puts out a ton of information at tuitnutrition.com,she’s also very active on Twitter @tuitnutrition.Amy has a Master’s in human nutrition and she’s a certified nutrition […]