Keto Day 3 | What Are Macros?

hey guys welcome back to my day 3 Aikido update what’s happening here and why amI in front of my shoes it’s Sunday so it is um laundry homework and fix yourselfday I even tried to be a little extra for y’all and put on some lipstick umbut I have so much stuff to do […]

The Food Processor Keto Chaffle Experiment

hey there it’s Steve from and in this video i continueon my mission to improve upon the chaffle but before we do that if you enjoylow-carb cooking videos product and ingredient reviews as well as lessonslearned from my experiences with the ketogenic lifestyle and intermittentfasting click that subscribe button down there and while you’re […]

Keto Day 1 | What Happened?

hey guys so I just wanted to give you an end of day one and kind of morning ofday two Kito summary so I started keto yesterdayand I didn’t do the bulletproof coffee or any of that I just kind of had likeyou know eggs and just regular proteins like chicken and salmon and all […]

Weight Loss Motivation – Why You Haven’t Started – Healthy Ketogenic Diet

What is Carb Loading? – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet PatChat edition I’m Violet and I’m Pat and today we’re talking about carb loadingright these videos are based on articles and ideas that Patrick gets in his newsfeed and we discuss them because I’m really trying to help people tounderstand how to read something […]

Keto Diet Benefits

Hey everybody it’s Denise back with Keto with Denise and today I want to answer acommon question that a lot of people bring my way and it’s caring theketogenic diet really improved my health right so I’m gonna answer it not withone answer but several so let’s look at the top five reasons what we […]

Ketogenic Diet and Epilepsy

>Is a diet high in fat and low in carbohydrates helpful like the ketogenicdiet does it work for people who have seizures? is it is it a good thing?>Itdoes work for some. It does work for some people who have seizures. NicholasChildren’s Hospital’s has a keto clinic, so it does work for some people but […]

Keto Day 2 | Avoid The Keto Flu

hey guys welcome back to my day to Quito update so yesterday was better than thefirst day for sure I still had an immense amount of energy but I didn’tnotice that was in kind of a like sort of pissing this towards the end of theday and I don’t think it was hunger I just […]

My Keto Journey: Reis Hood // Fitoru Family

Hey, how’s it going?My name is Reis Hood, and I have been in Keto for the last 4 years now.And initially it started out as just this thing that I had heard about, a few friendswere recommending it.And I really started to get curious about some of the effects that they were ravingabout.They were getting […]

Spaghetti (Squash) with Meat Sauce | Keto Dinner | Caveman Keto

today on Caveman Keto Recipes we’re going to make spaghetti, now I know what you’re thinking, that’s impossible to make on ketohowever we’re going to use spaghetti squash which is a special vegetable that looks shockingly likenoodles if you don’t have a container of this already made you can check out myprevious video on how […]