Keto Day 5 | Natural Vs BPI Keto Friendly Pre Workout

what’s up guys welcome to day 5 of Kido Kido life can you think you don’t likeafter five days Rafaela no because I do not even a week so I guess I’m not partof that tribe yet in today’s video I’m gonna give you my day 5 update and thentalk to you about this these […]

Keto Day 4 | Best App To Log Your Keto Macros

hey guys welcome back to my day for keto update and I do have notes right herewhich I’m kind of glancing down at because it was yesterday so for day fourI switched to eating three meals and the first was the bulletproof coffee andthen the second was a sort of avocado egg and I’ll put […]

Keto Day 3 | What Are Macros?

hey guys welcome back to my day 3 Aikido update what’s happening here and why amI in front of my shoes it’s Sunday so it is um laundry homework and fix yourselfday I even tried to be a little extra for y’all and put on some lipstick umbut I have so much stuff to do […]

Keto Day 2 | Avoid The Keto Flu

hey guys welcome back to my day to Quito update so yesterday was better than thefirst day for sure I still had an immense amount of energy but I didn’tnotice that was in kind of a like sort of pissing this towards the end of theday and I don’t think it was hunger I just […]

TOP 5 Keto Diet Mistakes That STOP Results!

Alright, how are ya?It’s Chris Gibson here and today we’re going to talk about the Keto diet and the top 5mistakes people make doing that diet.So, sit my weights down, and let’s get talking about it.Ok, so keto diet, big fad, I call it keto crazy, it’s everywhere, I have friends doingit, I did a […]

Our Keto Journey | How we went keto and lost 130 lbs

hi and welcome to our Keto YouTube channel my name is Heather and this ismy husband John and we’ve been on keto now for just over a year and we havefound great success with it now the reason we wanted to do these videos foryou is because we’ve had so many of our friends and […]

The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight

The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight4.What you should consume: Let’s start off withwhat a ketogenic diet entails.By choosing this route, you will be drastically cutting your carbohydrate intake, and essentiallyreplacing it with fat.This reduction in carbs is said to put your body in a metabolic state known as […]

Keto Diet

Considering the keto diet? In this video I’m going to give you three reasons whyI feel that the keto diet is best for me. But first here’s a quick disclaimer.Hey Y’all, I’m Ashley and for most of my adolescence and all of my adult life Ihave been unhealthy and overweight. I finally decided that I […]


why I am going Ktoo and what the heck is ketogenic diet that’s what I’m gonnatalk about today hey guys welcome to my channel my name is Iva Scelfo and if you’re newhere my channel is all about weight loss and health lifestyle so if you’re into thatkind of stuff then you might want to […]


hey guys welcome to my channel and welcome to day seven of 30 days Ketosummer transformation challenge it’s about one o’clock so I’m ready to breakmy fast I’m gonna make some easy quick lunch using the leftover from the bakedchicken I’m ate yesterday I got hundred grams of chicken I’m gonna chop someonions some celery […]