Stop Calling Keto a Sugar Free Diet – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat editionI’m Violet and I’m Pat and we make these videos to help people tounderstand the information that’s floating on the internet about ketoabout low-carb and basically about living your life in a much more healthyway so Patrick brings interesting articlespodcasts videos what […]

Keto 101 – Utilizing Ketones

(lively electronic music)– A lot of people, basically, in the nutrition industryreally down ketogenic dieting.And they say it’s bad for human performance.Dr. Lowery and I were one of the first peopleto actually study the impact of ketogenic dietingon strength, on power, and on muscle mass.So we would go to conferences that people would say,“It’s impossible […]

Top KETO Items To Buy on AMAZON | Best Prices on Keto Favorites | KETO on a BUDGET

Hey friends were gonna freedom in a budget I’m Kelly and it is time to talkabout some key dough products on Amazon as you guys know I am a shopper thatlikes to find it the best deals and I’ve really done a lot of research andshopping around and figuring out is it cheaper at Odie’s […]

Time To Be Serious: Full Day Of Eating Keto For Weight Loss 2020 I Catalina Crunch + Lower Body Day

hey YouTube family so today’s video is going to the a full day of eating keto to lose weightof course yes it’ll be doing over here y’all so today isactually the last day of 2019 y’all yes and honestly I did not want to go to thejail y’all I’m like hungry AF over hereso hungry […]

Keto is Making America Sick (Solution!)

Did you know that the Keto diet is making people sick thatare over 40, every single day?And worse off than that, causing havocon their essential hormones.Yes, the Keto flu, it must be avoidedat all costs for our overall health and weight management.In the link above, you’re going to find a solution to this Ketoflu epidemic […]

Is Milk the BEST Source of Calcium, CBC Trickery – Healthy Ketogenic Diet

so I was clicking around the internet the other day and I noticed another CBCvideo this time the video was about milk and I was just laughing at the extentthat they would go to create a controversy where there isn’t one helloeveryone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m apsychologist […]

How to Prepare healthy low carb snacks ! Weight loss Recipes from Dietician.

We will come up with new healthy recipe every Saturday and SundayDry Roast Ragi on Low FlameDry Roast Almonds and Cashew NutsWe are not using any kind of oilDo not add any liquid to make pasteYou can also add CinnamonFlax Seeds, Pumpkin Seeds, Sunflower Seeds10 grams equals to 4 tea spoonsGrated CoconutResinsCinnamon PowderFlax Seeds are […]

Quick & Easy Citrus Creamsicle Crush

They say you never forget your first crush and we’re going to take your crushto that next level with this citrus creamsicle crush and it is super for allof us that love Keto. We’re starting with a base of almond or coconut or hempmilk, you can also use grass-fed milk if you want to use […]

10 Day Drink Ketones Challenge Kit by Pruvit Review | How It Works + Coaching + Results

hey guys my name is Raj from MYKETOCOACH.COM and today I’m going to talkabout this the 10 Day drink Ketones challenge kit by PRUVIT so it justlaunched and it’s gonna be around for a long time I can tell you because peopleare getting amazing results in just 10 days it’s all about the bodytransformation of […]

Quick & Easy Citrus Creamsicle Crush

They say you never forget your first crush and we’re going to take your crushto that next level with this citrus creamsicle crush and it is super for allof us that love Keto. We’re starting with a base of almond or coconut or hempmilk, you can also use grass-fed milk if you want to use […]