WHAT IS KETOGENIC DIET ? | WHY I AM GOING ON KETO DIET

why I am going Ktoo and what the heck is ketogenic diet that’s what I’m gonnatalk about today hey guys welcome to my channel my name is Iva Scelfo and if you’re newhere my channel is all about weight loss and health lifestyle so if you’re into thatkind of stuff then you might want to […]

KETO DIET SUMMER TRANSFORMATION | DAY 7 | STUFFED PEPPERS

hey guys welcome to my channel and welcome to day seven of 30 days Ketosummer transformation challenge it’s about one o’clock so I’m ready to breakmy fast I’m gonna make some easy quick lunch using the leftover from the bakedchicken I’m ate yesterday I got hundred grams of chicken I’m gonna chop someonions some celery […]

Keto Diet Hacks – Decrease Stress

hi I’m Rachael and I’m the Keto Llama! today we’re talking about decreasingstress. chronic stress will severely hinder your body’s ability to enterketosis this is because the stress hormone cortisol elevates your bloodsugar levels which prevent your body from burning fats for energy becausethere’s too much sugar in the blood. if you are currently going […]

Keto Pancake Recipe | Zero Carb No Flour

Hi Friends This is Amitanshu Kumar & today m going to show u a simple & Delicious Keto Pancake RecipeSo let’s check out the ingredients first. For this recipe u gonna need five ingredients. Which are whey protein isolate chocolate flavor,Coconut oil, 3 whole eggs, baking powder and liquid stevia, and that’s it so let’s […]

❤® Keto Buzz weight loss diet reviews, price, side effects, buy Keto Buzz

Keto Buzz : Weight loss Diet Reviews, Price, Side Effects & buy Keto BuzzIn today’s time across the globe, lots of people are experiencing the phase of obesityand once the weight gained then it is not an easy task to reduce weight naturally orburn the unwanted occupied fat. But many weight loss doctors have suggested […]

Is Drinking Alcohol on Keto OK?

Can I drink alcohol on keto? Well the answer is “yes”, but ideally it would be avoided.Specifically if your goal is to lose weight. If you do drink some alcohol it must be lowcarb and ideally low calorie too. Hard liquor or spirits such as scotch, whiskey, vodkaor gin with soda water is best. Some […]

KETO SUMMER WEIGHT LOSS VLOG | CHICKEN CASSEROLE RECIPE

hello my friends welcome back to my channel another full day of eatingketogenic diet it’s one o’clock so for me that means I can break my fast nowand have some lunch today I feel like having some excellent so I have somehard-boiled eggs I’m gonna use two I’m gonna use about quarter of an avocadosome […]

KETO DIET WEIGHT LOSS VLOG | KETO CHEESE SHRIMP RECIPE

good morning guys welcome for another episode of what I eat in a day on KETOdiet it’s 9 o’clock and me and this guy we taking a power walk because I want toincorporate some exercise into my new lifestyle so we’re gonna go ahead andthen I’ll be back and show you what I’m having for […]

KETO FULL DAY OF EATING | JALAPENO POPPERS RECIPE

hey guys welcome to my channel it’s another day of eating keto diet you sawme just having some leftovers it was a chicken fat bomb I made the other day Iactually made a short video recipe so if you wanna check that out how did I makethat I’m gonna link it in the description down […]

KETO DIET WEIGHT LOSS TRANSFORMATION | DAY 27 | EGGPLANT RECIPE

hey guys it’s Iva Scelfowelcome to my channel and welcome to day 27 of my30 days keto diet summer transformation challenge I can’t believe that thechallenge is almost over I’m also getting questions if I will be doingketo after this challenge is over and theanswer is definitely yes with this challenge my keto journey doesn’t […]