Keto Diet for Beginners – Top 12 Tips to Lose Weight Fast!

Keto Diet for Beginners – Top 12 Tips to Lose Weight Fast!Keto is the new word going around.It describes a diet in which you drastically limit carbohydrates,and let your body run on fats.The keto diet is making waves in the diet community these days. For many, it seems to offer lasting results, a stable, healthy […]

TOP 5 Keto Diet Mistakes That STOP Results!

Alright, how are ya?It’s Chris Gibson here and today we’re going to talk about the Keto diet and the top 5mistakes people make doing that diet.So, sit my weights down, and let’s get talking about it.Ok, so keto diet, big fad, I call it keto crazy, it’s everywhere, I have friends doingit, I did a […]

Low-Carb Cheat Sheet

So, you’re ready to adapt to a ketogenic diet to lose weight and improve yourhealth. You’ve come to the right place! Making any big lifestyle or diet changescan be challenging, especially at first. There are a lot of new routines to learnand old habits to unlearn. But we’ve seen, over and over again, with the […]

Keto Meatloaf Stuffed with Cheese

– Hey guys today on Low Carb with Jennifer,I’m gonna show you how I make my cheese-stuffed meatloaf.It’s like a Mexican-style keto meatloaf stuffed with cheese.It’s super delicious.You can find the link to the recipein the description belowor you can go to and search for meatloaf.(optimistic music)So for our meatloaf, I use a mix […]

Keto Meal Prep Made Easy – Our Keto Pantry Staples – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat chatedition I’m Violet and I’m Pat we bring you guys the articles that Patrick findsonline that we find either interesting because they’re educationalinteresting because they’re what we call that ridiculous or interesting becausesometimes there might be a little funny and as usual I […]


hey guys what’s going on part of me I’m chewing some gum I don’tcare how many videos I do on this topic people always have an answer for it andhoney I’m gonna tell you something if you think that working out is goingto help you lose weight you’re wrong I used to work out seven […]

Keto Diet

Considering the keto diet? In this video I’m going to give you three reasons whyI feel that the keto diet is best for me. But first here’s a quick disclaimer.Hey Y’all, I’m Ashley and for most of my adolescence and all of my adult life Ihave been unhealthy and overweight. I finally decided that I […]


why I am going Ktoo and what the heck is ketogenic diet that’s what I’m gonnatalk about today hey guys welcome to my channel my name is Iva Scelfo and if you’re newhere my channel is all about weight loss and health lifestyle so if you’re into thatkind of stuff then you might want to […]

Do calories matter on keto? Do I need to count them?

Do calories matter? Do I need to count them? So, since the keto diet is naturally satisfyingand you have less hunger, there is less need to meticulously count calories. However, trackingwhat you eat using calories will help you understand what’s happening if your weightloss slows down. We recommend you use our keto calculator to calculate […]


hey guys welcome to my channel and welcome to day seven of 30 days Ketosummer transformation challenge it’s about one o’clock so I’m ready to breakmy fast I’m gonna make some easy quick lunch using the leftover from the bakedchicken I’m ate yesterday I got hundred grams of chicken I’m gonna chop someonions some celery […]