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KETO DIET SUMMER TRANSFORMATION | DAY 2 | KETO CLOUD BREAD

hey guys welcome to my channel and welcome to day two of my 30 day Ketosummer transformation challenge I just made me so some lunch I actually givethe cloud breath a try I know it was a little failure some of them didn’treally rice you can see it in my previous video but well how […]

KETO DIET SUMMER TRANSFORMATION | DAY 1

hey guys welcome to my channel and welcome to the very first day of my 30days quito summer transformation during these 30 days I’ll be uploading everysingle day what I eat I’ll be tracking my macros I’ll be incorporating someexercise and I’m just gonna be taking this whole diet very seriously and willbe focusing on […]

DAY 7 INTO KETOSIS | 2 INGREDIENTS KETO CREPES!

hey guys welcome back in another episode of what I eat in a day on ketogenic dietI just had my lunch I have chicken breath some broccoli slaw with a littlebit of mayo and half of an avocado the chicken breast was from a whole bakedchicken I made yesterday so by the way go watch […]

KETO DIET WEEK 2 | WHAT I EAT TO LOSE WEIGHT IN 2018 | VLOG

hey guys welcome back for another episode of what I eat in a day onketogenic diet thank you for joining me today and it’s almost 1 o’clock so I’mready to make some lunch and today I’ll be making steak and eggs so I’m gonna bemaking it for me and Rob so I have a 200 […]

Trying Keto Connect’s Brownies Recipe & Making It My Own! LOL I Keto Chocolate Pecan Brownies

Hey YouTube Family so today I will be sharing with y’all my Chocolate Pecan Keto Brownie Recipeas always you guys sit back relax grab a snackmaybe even a drink and enjoy the video okay yeah let’s talk real quick so Ijust left the gym today was lower body day yeah we are over here trying […]

How to cook low carb Salmon on grill in Foil Recipe – Keto Friendly

hey everybody welcome back to my channel today we’re cooking fresh Atlanticsalmon fillet on the grill in tinfoil so we’re gonna start with almost a twopound salmon filet I’m going to get this on the foil get the now that we have iton the foil we’re gonna go ahead and make just a little tray […]

KETO STRAWBERRY CHEESECAKE POPSICELS | KETO ICE CREAM

hey guys welcome to my channel it’s Iva Scelfo and i don’t know where do youlive but i do live in florida and it’s getting real hot this time of the yearso today I’ve decided I’m gonna make some amazing keto popsicles there areplenty of recipes for keto ice cream and keto popsicles but today […]

Weekly Keto Grocery Haul I On A Budget 2019

Hey YouTube Family so today we’re doing another weekly keto grocery haul y’all Ijust really and truly love doing these type of videos you know it if your girlcan’t talk about anything else I can talk about some food y’all are gonna beso proud of me go ahead and get ready to clap for your […]