What I Eat In A Day | Healthy Full Day of Eating!

so welcome back to my channel today I’m going to be doing a what I eat in a dayagain to give you guys some really good meal inspiration that to show you asample I like to do a few things so I internment fast a lot I also kind of eatintuitively switch whatever my body […]

Eat This Not That | Healthy Food Swaps To Be Healthier!

so in today’s video I’m sharing with you some healthy swaps that you can make inyour life in your kitchen that are gonna help you be just that little bithealthier so let’s just go ahead and I get right into them instead of eatingrice opt for something like cauliflower rice not only will this up […]

3 MUST TRY Healthy Desserts | vegan, paleo recipes

hey everyone and welcome it back it to my channel today I am sharing with youthree delicious healthy desserts that are made with good free ingredients thatyou’re going to love because they all taste delicious if you’re new don’tforget to subscribe and let’s go ahead and get into itthis first dessert is caramelized banana which […]

Whole Foods Haul! Healthy Grocery Haul and Some Vegan Favorites!

hey everyone so I thought it would be fun to do a little Whole Foods haul Igot my Mongoose a little because it’s kind of large but I got a lot of funstuff that I want to show you guys I’m gonna put you down and show youeverything I got so the first thing is […]

5 Healthy Breakfast Ideas That Are Easy | paleo recipes

welcome back to my channel today we are doing some healthy breakfast I’ve gotfive different ones for you so you have one for every one of the school or thework week they’re all so delicious and so easy to make if you’re new subscribeand let’s go ahead and get into these healthy breakfast so first […]

5 Easy Healthy Snacks You’ll LOVE | paleo recipes

so the first healthy snack were making are of these plantain chips so of courseyou’re gonna need a plantain and it’s a bit different from a banana they’regreen they’re also harder than a banana so take the peel off and then slice itinto nice thin slices I would say one to two millimeters and I […]

Healthy Granola Recipe | vegan, paleo recipes

so today we are making some delicious crunchy paleo granola this recipe issuper simple uses great for you ingredients that are gonna not only keepyou full and satisfied but they’ve got lots of healthy fats and protein andit’s just lightly sweet I love it with some dairy free yogurt and some fruitbut it’s also good […]

GUT HEALTH FOODS | what I eat every week

everyone welcome back to my channel today I’m super excited because we aretalking foods for gut health so these are all things that I eat every week tohelp nourish my gut and the gut health is so so important not only in terms ofbloating and digestion and things like that but it’s also super important […]

What I Eat In A Day | Healthy Full Day Of Eating

good morning everyone and welcome it to another what I eat in a day I’m gonna betaking you along with me sharing you all the deliciousness because I love foodbut it’s also going to be healthy and healthy food can be delicious so youguys are probably gonna notice I’m a bit more Tam than normal […]

Healthy No Bake Desserts | easy paleo recipes

hey everyone and welcome back to my channel today I’m showing you some greathealthy no baked desserts that are gonna be satisfying delicious and satisfy thatsweet tooth so let’s go ahead and get into it the first thing we’re making arethese almond butter bars I’m starting off with almond butter but you candefinitely use any […]