Doctor Mike On Diets: Intermittent Fasting | Diet Review

– I’ve seen your request, I’ve read your comments so here we go, intermittent fasting. – I am dying to talk to you about this. – I eat for eight hours, and I fast for 16. – I can feel the difference. – Before we get into the pros and cons, and if you should […]

Omad Diet Cheat Day | 5000 Calorie Cheat Day Unplanned | Weight Loss Journey [350]

hi it’s Mieka fasting weight loss and I’m on a weight loss journey to lose 100 poundson YouTube today I’m about to tell you what I ate yesterdayit’s probably 5,000 calories and I’m just gonna say it because yesterday wasa horrible day not eating wise that’s all you guys and I think about it I […]

Keto Chicken Fajita Burrito Using Cut Da Carb Wraps!

Hey guys so I just wanted to videomyself doing one of my favorite recipes.My husband said today that he was reallycraving some Mexican so I wanted to makesomething obviously Keto friendly so I’mgonna go through a couple things and I’mgonna kind of get down to the steps ofhow to make it. We are making Ketoburritos.He […]

How To Gain Weight With Healthy Keto While Maintaining Muscle (Tips On Gaining Weight)

how to gain weight with healthy keto while maintaining muscle mass while thevast majority of people go into keto and intermittent fasting because they wantto lose weight there are also people who are thin and yet have insulin resistanceor diabetes or there are also those people who would like to gain weight butthey don’t want […]

Keto Plateau Buster | Overcoming Weight Loss Stalls

Hey everyone it’s Denise back with Keto with Denise and today we’re gonna talkabout one of those interesting topics it happensweight loss stalls on your Keto journey yes it does happen the key or thequestion is how long have you stalled so we’re gonna take a look at some of thesequestions that you can ask […]

What Healthy Asian Meals I Eat (NO SALADS) To Lose Weight & Get Back On Track

I don’t count anything. I don’t count calories. I don’t count macros. SoA lot of you have been requesting more healthy food flocksEspecially you want healthy food ie coming from a Chinese familyYou guys are also interested how to get back on track with your diet plan after going on some vacations like this girlThat’s […]

Top 5 Tips for a Healthy Diet

Top 5 Tips for a Healthy DietHealthy food should contain balanced and specific amounts of all nutrients.This requires some important tips and steps that must be adhered to on a daily basis toachieve proper nutritional balance.Therefore, we have gathered for you today several important and useful tips to helpyou achieve the equation of healthy food […]

Low Carb Snacks that Aid Weight Loss – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat chatedition I’m Violet and I’m Pat these videos are about articles that Patrickfinds online the reason we go over them is because we want to make sure that youhave the best quality information and so sometimes we see these articles worksit’s a he […]

What I Eat In A Day As A Doctor Ft. Bear | Doctor Mike

– Good morning, folks. I just decided that I want to do another What I Eat in a Day video. I thought about the one I did two years ago and a lot has changed, not only in my routine, but also in my YouTube videos. That one was just so cringe-y. …energy to be […]

Low Carb Desserts – Should You Eat Them? – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat EditionI’m Violet and I’m Pat we make these videos so that we can share with you some ofthe Articles that Patrick finds sometimes the information is reallyamazing and other times well it’s we’re talking about it because we want you toknow not […]