Trans Fats: Nutritional Facts Labels (Hidden Dangers)

Trans-fat nutritional fact label. How do youread one so that you can make sense ofit – so that you don’t get hurt?Stay tuned hey I’m Dr. Ekberg withWellness For Life and if you like totruly master health by understanding howthe body really works make sure that yousubscribe and hit that notification bellso that you don’t […]

Understanding Food Labels

Hi I’m Candy Cumming, a registered dietician from Sharp Healthcare and today we’re gonnalook at food labels and try to make some sense out of them. So the first thing you want tolook at on the label is serving size because every single piece of information on thatlabel will relate back to the stated serving […]