How Does The Keto Diet Work? Reversing Insulin Resistance To Weight Loss

how does the keto diet work as the keto diet is getting more popular it’s havingmore people have great results it’s popping up in media in various placesbut the most common reaction is people looking confused they shrug theirshoulders and they say this seems really weird it seems to help people but webetter hold off […]

KETO三个月究竟减了多少肥?我的生酮减肥大总结《生酮计划EP4》| 生酮饮食 | 生酮感受 | 肥宅减肥 | 懒人减肥 | 肥宅生酮

Hello, everyone! I am mashed potatoes!Welcome to my channelAbout three months ago, I started ketogenic weight loss.Today is the last day of my ketone to lose weight.Let me report on the progress of my three months of weight loss.Also share some of my ketogenic weight loss historyI hope everyone can spend before the film begins.Three […]

TOP 5 Keto Diet Mistakes That STOP Results!

Alright, how are ya?It’s Chris Gibson here and today we’re going to talk about the Keto diet and the top 5mistakes people make doing that diet.So, sit my weights down, and let’s get talking about it.Ok, so keto diet, big fad, I call it keto crazy, it’s everywhere, I have friends doingit, I did a […]


hey guys welcome to my channel and welcome to day seven of 30 days Ketosummer transformation challenge it’s about one o’clock so I’m ready to breakmy fast I’m gonna make some easy quick lunch using the leftover from the bakedchicken I’m ate yesterday I got hundred grams of chicken I’m gonna chop someonions some celery […]

Things Keto People Say | How To Keto At Costco

nah dude I don’t even think she’s Keto bro oh hang on I’m getting a call him I’llcan I call you back?thank you very much girl then came on the phone that’s good really quickly Ineed your help with somethingokay okay thanks so much I’ll talk to you later byewhere’s the fakin where’s the vacant […]

Keto Diet Basics | Things they don’t tell you

Hi guys, so today I’m sharing a little bit more about my keto journeyIt’s been about six weeks and I lost about 5 to 6 kg. There’s so much informationSo I’m thinking of cutting this video into a different few parts. With regards to the first part, which I’m covering todayIt’s going to be more […]

A Dietitian’s Take On The Keto Diet | You Versus Food

– People really want to cheat-o on keto,but not with Cheetos because you can’thave them on keto. (laughing)Hi, I’m Tracy Lockwood Beckerman.I’m a registered dietitian in New York Cityand it’s my job to help you figure out what to eat and why.Today we’re talking about the keto diet,what it is, what it’s supposed to accomplish,and […]

Will Vegetables Slow Ketosis?

Hey, guys, Dr. Berg here.I want to answer the question, “Will vegetables slow your ketosis?”This is a common question I keep getting over and over again.Typically, no, especially if you’re going to avoid certain vegetables like, of course,corn and maybe beets or carrots.If we actually eliminate those, no, you do not have to worry about […]

Baking Keto Cookies (FROM KETOCONNECT!)

Hey guys, welcome back to my channel.So, today I decided I wanted to bake some keto cookiesMy mom gave me the recipe but I believe the recipe is originally from KetoConnectI will leave a link in the description bar below for the actual recipeI don’t know if you guys have noticed, but I’ve been having […]

The Biggest Mistake Doing Ketosis

Hey guys Dr.Berg sure we’re going totalk about the biggest mistake peoplemake doing the ketosis dietok basically consuming too much fat ifyou look up the ketosis diet they saythat you can have eighty-five percent ofyour calories of fat right that is a lotof fat if you were to consume 2,500calories from fat that comes out […]