First Lady Urges Healthy Diet and Exercise

Mrs. Obama: Well, hello!Children: Hello!Mrs. Obama: It’s good to see everybody. Perfect weather, right?Children: Yes!Mrs. Obama: Thank you so much.I am thrilled to have you all here today at the White House.And I also want to thank a few people before we start,not just the young people here who also —some of you brought your […]

First Lady Urges Healthy Diet and Exercise

Mrs. Obama: Well, hello!Children: Hello!Mrs. Obama: It’s good to see everybody. Perfect weather, right?Children: Yes!Mrs. Obama: Thank you so much.I am thrilled to have you all here today at the White House.And I also want to thank a few people before we start,not just the young people here who also —some of you brought your […]

MyPlate, MyWins: What’s Your Healthy Eating Style?

Eating healthy is important.The foods and drinks you choosefor meals and snacks can help yoube healthier now and in the future.And it’s more than eating one healthy mealor one healthy snack.Your food choices add up,and they all matter.So where to start?First, choose foods from all five food groupsthroughout the day and throughout the week.Fruits, vegetables, […]

Simple, Healthy Family Meals with Hallmark Channel’s Home and Family Show

(upbeat guitar music)– [voiceover] Coming up later, summer is hereand Jessie Jane has the perfect look for you,DIY lace summer tops.(upbeat guitar music)(applause)– One in three children and teens in the U.S. are overweightor they’re obese and health chef Devin Alexander hasbought along two friends from the American Heart Associationand they are going to show […]

3 Ingredient Frozen Yogurt Bites – Mind Over Munch Kickstart 2016

Hi guys and gals! Today I have an easy adorable snack recipe that’s great foryou or the kiddos. Frozen yogurt bites. For this recipe you will need greekor a yogurt of your choice for vegan you could try coconut milk yogurt,strawberries or fruit of your choice,an optional for decadence, deliciousness, and adorableness chocolate chips. Thumbsup […]

Healthy Eating on a Budget

we always hear the healthy eating is too expensive that there’s no way a familycan eat healthyon a limited budget or on a fixed income well today we are out to prove that itabsolutely can be done. You know our mission at Healthy Kids Inc is to inspirefamilies to lead a healthier lifestyleand today we’re […]

Tips on How to Get Kids to Eat Less Sugar. Find out how much sugar is in kid’s food!

– So something that I see every day all the timeare kids drinking Capri Suns.They’re at every single birthday party.These have three teaspoons, three teaspoons!(tinkling music)I’m Renee Seltzer, founder of Feeding My Kidand in today’s video I want to cover insidious sugars.Let me show you how much that is.I have all these little teaspoons right […]

Healthy Processed Food Choices! – Mind Over Munch

Hey munchies! HeheI have done a few videos now sharing unhealthy processed foods or debunkinghealthy ones and I got so many comments saying “okay I get that these are idealchoices but what processed snacks can I have?”So today I am sharing five of my favorite healthier processed snack foods.Of course processed is never ideal. We […]