Davina McCall’s top tips for going sugar-free | Mumsnet hacks

So if you’re going to think about going sugar-free, you need some help because it’s really tough and there is temptation everywhere.I’m telling you, if I have a tin of biscuits in my kitchen,it starts with me breaking one in half, or probably even then in quarters, and puttingthe quarter in my mouth. Then the […]

10 WAYS TO GET HEALTHY + FIT 2019! Fitness DIYs, Life Hacks + Recipes!

WHAT IS A KETO DIET! Short for ketogenic, the keto diet is a high-fat, low-carb, and moderate protein diet plan that rewrites the way your metabolism operates. Originally the ketogenic diet was developed in the 20’s and 30’s to combat epilepsy in children and then abandoned in favor of new drugs. Recently doctors working with […]

AMPED UP: Fully-Loaded Keto Pizza recipe

TONIGHT TONIGHT [email protected]’RE TONIGHT [email protected]’RE GETTING TONIGHT [email protected]’RE GETTING AMPED TONIGHT [email protected]’RE GETTING AMPED UP… TONIGHT [email protected]’RE GETTING AMPED UP… AND TONIGHT [email protected]’RE GETTING AMPED UP… AND THIS TONIGHT [email protected]’RE GETTING AMPED UP… AND THIS MONTH TONIGHT [email protected]’RE GETTING AMPED UP… AND THIS MONTH IS TONIGHT [email protected]’RE GETTING AMPED UP… AND THIS MONTH IS ALL […]

Wines that are Keto Friendly – Can you really have wine? *FIXED LINK

So I’m really excited about what I have to talk to you about thatI know a lot [of] you guys have been asking about thisBut wine is back on the advance plan which is amazing because even the bible [condones] it so we should be drinking itobviously not inlarge quantities, but enough forFamily and friends […]

Dr. Sarah Hallberg: Can a ketogenic diet help prevent cancer?

So with that, our next question, can you provide anyclinical that the ketogenic diet is helpful inpreventing cancer?– So there are a lot of trials ongoing here as a potentialadjunct cancer treatment.So by adjunct I mean in addition to traditionalcancer treatment.So in order to answer that question and as a preventionfor cancer, there would have […]

Drink This Juice To Lose Weight, Regulate Your Thyroid And Fight Inflammation!

Drink This Juice To Lose Weight, Regulate Your Thyroid And Fight Inflammation!The thyroid gland is one of the most important glands in your body, but sometimes it mightnot work properly. When your gland does not produce sufficient amounts of hormones, thecondition might become chronic. Then we are talking about hypothyroidism.Your body lacks thyroid hormone, which […]

PEANUT BUTTER COOKIES 🍪 • Healthy cookies #3

PEANUT BUTTER COOKIES 🍪 • Recipe of Healthy Cookies •In a large bowl add:1 egg1/2 cup of sugar-free peanut butter (almond butter also works)1/4 cup of coconut flour1 tablespoon of coconut sugar1 teaspoon of ground ginger1 teaspoon of ground cinnamon1 teaspoon of ground cloves1/2 teaspoon of baking soda1 tablespoon of apple cider vinegarAnd a pinch […]

How Much Fat Should You Eat on a Raw Foods Diet according to the Experts

[music] Alright this is John Kohler with okraw.com,today we have another exciting episode for you, I’m sitting here in my beautiful gardennext to my beautiful bed of lettuce, and we’re not going to talk about gardening today, butwe are going to talk about is a fairly important subject in raw foods, is what percentage fatshould […]

Raw Vegan Gluten Free Brownie

Today I’m gonna show you how to make a really good raw, vegan, gluten-free brownie

I Quit Sugar For 90 DAYS | NO SUGAR CHALLENGE

in December of last year I let loose and did something I’ve never done before i binge on junk food with absolutely no limits look at me so cute so burgers pizzas noodles fried food sweet treats I had them all I went all out during the holiday season because I knew I was going […]