Green Smoothies: What Does the Science Say?

Nutritional Management of Diabetes Mellitus

Diabetes mellitus occurs when the body doesn’t produce adequate amounts of insulin or becomesless responsive to insulin. Insulin is a hormone made by the pancreas with many functions,but its main purpose is to tell cells to take up glucose from the bloodstream. Glucose isthe main energy source for the body’s cells and without adequate insulin […]

Low Glycemic Eating | Living Healthy Chicago

(upbeat music)– Hey guys, it’s Jackie and in today’s Healthy Eats,we’re talking about somethingthat’s certainly familiar to those with diabetes.Low glycemic foods.But did you know that even if you don’t have diabetes,it’s still important to be mindfulof this glycemic indexand I am here with Balanced Babe Sarah Baker.– Hello.– And Sarah, to start out,let’s just […]

The Monk Secret: Lakanto Monkfruit Sweetener

look at my supple face how old am I I’m 116 I know right it’s because I usethe Lakanto Monk fruit sweetener it’s pretty much sugar but it’s not it’s aone-to-one sugar replacement for table sugar and brown sugar but your bodydoesn’t react to it like that’s a sugaryou see when you eat sugar this […]

If Fructose is Bad, What About Fruit?

“If Fructose is Bad, What About Fruit?” If the fructose in sugar and high fructose corn syrup has been considered “alcohol without the buzz”, in terms of the potential to inflict liver damage, what about the source of natural fructose: fruit? Only industrial, not fruit fructose intake was associated with declining liver function. Same thing […]

Max Lugavere: Dementia, Aerobic Exercise & Filming Bread Head – #229

Dave Asprey:��� Hi, everyone. It�s Dave Asprey with Bulletproof Radio. You mayhave noticed something different if you’re watching the video on YouTube or on iTunes.If you’re listening in your car, you just noticed the incredibly crisp and clear audioquality. If you’re watching at home though, you’ll notice that I’m on the beginnings ofthe new set […]