Introducing +Color, a fresh way to eat healthy

Hi, I’m Dylan Dreyer.Some of you might recognize me as a meteorologist for NBC’s Today, but what you might not knowis when I’m not out covering the worst weather this country has to offer I actually preferto be at home cooking up a storm of my own.And you know, I think we all need help […]

How to Teach Your Children Healthy Eating Habits

That might be a little different for each child depending on their level of interest.I would say when a child’s five or six they might be able to help paint olive oil on vegetablesso then it becomes fun like painting.Maybe when they’re in second or third grade they can begin to help put dishes together,I […]

HOW TO MAKE A DELICIOUS HEALTHY FRUIT MUKBANG PLATTER | EATING HEALTHIER ONE PLATE AT A TIME

hey Pacey one thing tasty mukbang tasty must be tasty my bangtasty must be tasty my bang tasty mother tasty my bang tasty my face tasty mustbe tasty my baby my baby tasty tasty my baby hi everybody andwelcome to tasty mukbang eats y’all I am here today to show you how to make oneof […]

How to Teach Your Children Healthy Eating Habits

That might be a little different for each child depending on their level of interest.I would say when a child’s five or six they might be able to help paint olive oil on vegetablesso then it becomes fun like painting.Maybe when they’re in second or third grade they can begin to help put dishes together,I […]

Healthy Eating Tips : Healthy Eating: Sodium & Potassium

I’d like to talk to you about sodium and potassium. This is a very important aspect of a healthydiet. We have a real problem right now with our modern diet in that it contains far toomuch sodium and not enough potassium. Just the opposite of what our ancestors ate. Andyou might think well I don’t […]

Healthy Eating Tips : Eating Healthy Snacks

Alright, let’s talk a little bit about snacks. I subscribe to the dietary plan of three mealsand two snacks per day. I think that’s important to maintain the blood sugar. You don’t wantto go more than about four or five hours tops without eating otherwise your blood sugaris going to go down. So be very […]

Healthy Eating Tips : Healthy Eating & Vegetables

Well okay let’s talk about another natural food group. And that being the vegetable foodgroup. Remember I suggested three to five servings a day. I would also suggest you shootfor the upper number. Five servings a day. We know from population studies that havethat generous amounts of vegetables and fruits in their diet, they enjoy […]

Health & Fitness | Healthy Diet Food Plan | What Nadia khan Eats | Aisi Hai Tanhai | Outstyle.com

Today we are doing a segment..Which you have been waiting for so longWhat things I usually eat, What is my dietHere is my diet planI recently gave one of my friend in Islamabad.. my diet plan.In one month she lost 7-8 poundsNow, I am going to tell you about my dietRegarding this matter..I am somehow […]

How to eat a heart-healthy diet

Hi, I’m Andrea HoAnd I’m Daphna Steinberg, and we’re Registered Dietitians in the Schulich Heart Centre atSunnybrook Health Sciences Centre.Healthy eating is an important way to maintain heart health. Over the next few minutes, we’dlike to share answers to some of the most commonly asked questions about heart healthyeating.I have high cholesterol. Should I stay […]

Follow the rainbow to healthy eating

[ Background music ]>>When you walk down the produce isle at the market, or the orchards at your local farms,or even the gardens in your own backyard, notice the vibrant colors of fruits and vegetables.Not only are these colors gorgeous to look at, but they actually existto protect the plants on which they grow.Each of […]