Smart Snacking – Diabetes Center for Children at CHOP

>>KIDS GET AT LEAST A THIRD OF THEIR CALORIES COMINGFROM SNACKS.NOW, MANY KIDS EAT TONS OF DIFFERENT TYPES OF SNACKS,SUCH AS CHIPS, PRETZELS, POPCORN.BUT A LOT OF THEM EVEN EAT CANDY AND CAKES AND COOKIES.A TREAT IS OKAY ONCE IN A WHILE,BUT YOU WANT TO MAKE SURE THAT YOU CHOOSE SNACKSTHAT ARE NUTRIENT RICH.OTHER SNACKS […]

Smart Snacking – Diabetes Center for Children at CHOP

>>KIDS GET AT LEAST A THIRD OF THEIR CALORIES COMINGFROM SNACKS.NOW, MANY KIDS EAT TONS OF DIFFERENT TYPES OF SNACKS,SUCH AS CHIPS, PRETZELS, POPCORN.BUT A LOT OF THEM EVEN EAT CANDY AND CAKES AND COOKIES.A TREAT IS OKAY ONCE IN A WHILE,BUT YOU WANT TO MAKE SURE THAT YOU CHOOSE SNACKSTHAT ARE NUTRIENT RICH.OTHER SNACKS […]

Smart Snacking – Diabetes Center for Children at CHOP

>>KIDS GET AT LEAST A THIRD OF THEIR CALORIES COMINGFROM SNACKS.NOW, MANY KIDS EAT TONS OF DIFFERENT TYPES OF SNACKS,SUCH AS CHIPS, PRETZELS, POPCORN.BUT A LOT OF THEM EVEN EAT CANDY AND CAKES AND COOKIES.A TREAT IS OKAY ONCE IN A WHILE,BUT YOU WANT TO MAKE SURE THAT YOU CHOOSE SNACKSTHAT ARE NUTRIENT RICH.OTHER SNACKS […]

Supermarket Tour With DCC Registered Dietitians – Diabetes Center for Children at CHOP

>>HI, I’M KELLY ESTELL.>>AND I’M MEGAN ROBINSON.>>AND WE’RE REGISTERED DIETITIANSAT CHILDREN’S HOSPITAL OF PHILADELPHIA WORKINGIN THE DIABETES CENTER FOR CHILDREN.TODAY WE’RE GOING TO TAKE YOU ON A SUPERMARKET TOUR.EATING HEALTHY IS A BIG PART OF MANAGING YOUR DIABETES.IN THE SUPERMARKET, SHOPPING THE PERIMETER IS THE BESTPLACE TO START TO FIND FOODS IN THEIR MOST NATURAL […]

Choosing the Best Cereal – Diabetes Center for Children at CHOP

>>NOW WE’RE IN THE CEREAL AISLE.CEREAL IS A POPULAR BREAKFAST CHOICE,BUT ALSO A GREAT SNACK.THERE’S LOTS OF DIFFERENT VARIETIES,SO IT’S ALWAYS HARD TO FIGURE OUT WHICH ONEIS BEST TO PICK.KIX® AND CINNAMON TOAST CRUNCH® ARE GOOD CHOICESIN THAT THEY HAVE WHOLE GRAIN AS THE FIRST INGREDIENT,BUT YOU ALSO WANT TO LOOK AT THE AMOUNT OF […]

RWJBarnabas Dietitian Lunch Box Tips: Peanut Butter Alternatives, 1 Thing to Look for on Bread Label

Back to school is right around the corner and it’s lunch box season,so, when we hit that bread aisle to make those infamous sandwiches that always wind up in our lunch boxesit can be a little overwhelming. There’s so many different options.There’s one part of every Nutrition Facts label I want you to pay attention […]

Breads: Whole Wheat Vs. Whole Grain White Bread – Diabetes Center for Children at CHOP

>>NOW WE’RE COMPARING 100% WHOLE WHEAT BREADWITH THE WHOLE GRAIN WHITE BREAD.A LOT OF TIMES PEOPLE WILL THINK THAT THIS IS A GREATCHOICE BECAUSE IT’LL SAY SMART WHITE BREAD,IT HAS WHOLE GRAINS IN IT.BUT IF YOU TAKE A CLOSER LOOK AT THE INGREDIENTS,YOU’LL SEE THE FIRST ONE IS WATERAND THEN ENRICHED FLOUR.ENRICHED FLOUR IS NOT […]

Top 10 Misleading Food Label Claims | Nutrition Labels BUSTED!!!

Healthy Living with Heart Failure: Your Nutrition matters – Quiz

– Hello, my name is Todd Koelling, and I’m a heart failurespecialist at the University of Michigan.By now I hope you’ve watched our videoon why nutrition matters in heart failureas part of our healthy livingwith heart failure video series.This video contains a pop quiz.People love pop quizzes.And what essentially it does is it helps testyour […]

Understanding Food Labels

Hi I’m Candy Cumming, a registered dietician from Sharp Healthcare and today we’re gonnalook at food labels and try to make some sense out of them. So the first thing you want tolook at on the label is serving size because every single piece of information on thatlabel will relate back to the stated serving […]