Ashley Conrad’s 21-Day Clutch Cut Training Program – Nutrition Overview – Bodybuilding.com

I’m a sponsored athlete for Adidas.I’m a celebrity trainer.My clients include people like Bradley Cooper, Kate Hudson, P.Diddy, and some of the world’s biggest professional athletes.I’m the CEO and founder of Clutch Bodyshop.My mission is to change the way you think about your body, andwhat is possible.I’m Ashley Conrad.[music]With this program or any program, nutrition […]

The Biggest Loser || Nutrition Quiz

All right the players have a goal weight to lose this week. If they lose 70 poundsthey are all safe from elimination. So today I’m going to ask you fivequestions. For every question you get right, I take a pound off of that goalweight. After we ask you five questions, we willmove on to five […]

Ashley Conrad’s 21-Day Clutch Cut Training Program – Nutrition Overview – Bodybuilding.com

I’m a sponsored athlete for Adidas.I’m a celebrity trainer.My clients include people like Bradley Cooper, Kate Hudson, P.Diddy, and some of the world’s biggest professional athletes.I’m the CEO and founder of Clutch Bodyshop.My mission is to change the way you think about your body, andwhat is possible.I’m Ashley Conrad.[music]With this program or any program, nutrition […]

The Biggest Loser || Nutrition Quiz

All right the players have a goal weight to lose this week. If they lose 70 poundsthey are all safe from elimination. So today I’m going to ask you fivequestions. For every question you get right, I take a pound off of that goalweight. After we ask you five questions, we willmove on to five […]

Exercises For ABS | 10 Minute AB Workout At Home | Follow Along

– What’s up?So I am so pumped today.We got our first ever follow along workout.Yes, it’s exercise at home and guess what?No equipment needed.This was truly inspired by a lot of my clientswho needed extra, quick, fast workoutsthat they could do at homeand help burn and melt some off of that belly fat.Of course you […]

#16.1 Mealtime, Food and Senior Nutrition (1 of 5)

{rtf1ansiansicpg1252cocoartf1038cocoasubrtf360 {fonttblf0fnilfcharset0 Verdana;}{colortbl;red255green255blue255;red26green23blue24;} margl1440margr1440vieww9000viewh8400viewkind0deftab720 pardpardeftab720sa400qlqnaturalf0fs20 cf2 Hi! I am Mary Alexander from Home Instead Senior Care, the national leaderin providing in home care for seniors. Today I am here in the Betty Crocker Kitchenstalking about Senior Nutrition. Many seniors lack good nutrition, which is dangerous forboth their physical and psychological health. The result of a […]

MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION

SCHOOL & ED? How do we deal with both? | Kati Morton

todays topic comesfrom a lot of feedback that I’ve gotten from- I said gotten again.I think that-that’s just how it got (inaudible)(Intro Music)todays topic comes froma lot of you. It’s a lot of questions that I’ve received on either Twitterespecially on my website KatiMorton.com, there’s a discussion sectionand I opened it up for feedback about […]

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