Want Muscles? Here’s How to Get Them!

We all get to a point where,oh my gosh it’s just this stubborn little area.Luckily Jen has some moves that she’s going to demonstrate.You can’t spot train, I know that,but there are things you can doto make everything look a little tighter.Yeah.As you talk to us, show us some things that we can do,because seeing […]

Managing a Healthy Diet : Resources for Healthy Weight Loss

Hi, I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In thissegment, I’m going to talk about who should I receive weight loss advice from. Registereddietitians are the experts in the the field of food and nutrition. Dietitians are registeredwith the Commission of Dietetic Registration, who is the credentialing agency of the AmericanDietetic […]

【What A Ballerina Eats in a Day】My Healthy Easy Japanese Diet & Cooking

hi everyone its melody Narita I received tons of requests for a what I eat in a day video so today I thought I’d focus on the dinner portion so I can show you exactly how to create every dish along with my healthy diet secrets and detail it’s a menu I highly recommend as […]

Want Muscles? Here’s How to Get Them!

We all get to a point where,oh my gosh it’s just this stubborn little area.Luckily Jen has some moves that she’s going to demonstrate.You can’t spot train, I know that,but there are things you can doto make everything look a little tighter.Yeah.As you talk to us, show us some things that we can do,because seeing […]

Want Muscles? Here’s How to Get Them!

We all get to a point where,oh my gosh it’s just this stubborn little area.Luckily Jen has some moves that she’s going to demonstrate.You can’t spot train, I know that,but there are things you can doto make everything look a little tighter.Yeah.As you talk to us, show us some things that we can do,because seeing […]

Managing a Healthy Diet : Resources for Healthy Weight Loss

Hi, I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In thissegment, I’m going to talk about who should I receive weight loss advice from. Registereddietitians are the experts in the the field of food and nutrition. Dietitians are registeredwith the Commission of Dietetic Registration, who is the credentialing agency of the AmericanDietetic […]

Incorporating carbohydrates into a healthy diet

WHEN DIETING AND EXCERSIZING YOU MAY CHOOSE CERTAIN FOODS TO EAT IN VARIATION.. OR NOT EAT AT ALL. BUT IUT TURNS OUT THERE ARE SOME MYTHS ABOUT NUTRITION THAT YOU MAY NOT KNOW. ONE COMMON VICTIM OF THESE ASSUMPTIONS IS THE CARBOHYDRATE.HERE TO TALK ABOUT THIS IS HEAD TRAINER DEREK MARSETTE.. GOOD MORNING…THERE IS NO […]

Want Muscles? Here’s How to Get Them!

We all get to a point where,oh my gosh it’s just this stubborn little area.Luckily Jen has some moves that she’s going to demonstrate.You can’t spot train, I know that,but there are things you can doto make everything look a little tighter.Yeah.As you talk to us, show us some things that we can do,because seeing […]

Holistic nutrition basics to start eating for health

hello and welcome to the Bowman college wellness programyou’re receiving class 1 Eating for Healththis is the first class infor which will give you the holistic nutrition basicsI’m your presenter ivy hunter a registered nurse and certified nutritionconsultantand I’m working on my board certification in holistic nutritionI was trained with Bauman collegegraduates at the nutrition […]

Managing a Healthy Diet : Strategies for Weight Loss

Hi, I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In thissegment I’m going to talk about ten strategies for weight loss. In other segments I willgo into the strategies in a little bit more detail. The first one is to be sure you areready for weight loss. It is always important that […]