Managing a Healthy Diet : Resources for Healthy Weight Loss

Hi, I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In thissegment, I’m going to talk about who should I receive weight loss advice from. Registereddietitians are the experts in the the field of food and nutrition. Dietitians are registeredwith the Commission of Dietetic Registration, who is the credentialing agency of the AmericanDietetic […]

5 Reasons Your Healthy Diet Will Fail / 5 Razones Por Lo Que las Dietas Fallan

what’s going on guys and welcome back to the fit and cooks Channel I hope that your year is off to an amazing start and you are really crushing all those resolutions that you set for yourself at the top of year so what’s that being said we’re gonna have some fun today I’m gonna […]

How to Lose Weight on Perricone Diet | Diet Plans

Hello, my name is Carolyn Dean, drcarolyndean.com. I’m a medical doctor and a naturopathic doctor and I live in beautiful Maui. I’ve finished my 22nd health book, I have a free newsletter and I also have an online wellness program that you can join. And today in this series I’ll be talking about dieting. Dr. […]

Managing a Healthy Diet : Resources for Healthy Weight Loss

Hi, I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In thissegment, I’m going to talk about who should I receive weight loss advice from. Registereddietitians are the experts in the the field of food and nutrition. Dietitians are registeredwith the Commission of Dietetic Registration, who is the credentialing agency of the AmericanDietetic […]

How to Lose Weight on the Spectrum Diet | Diet Plans

Hello, my name is Carolyn Dean, drcarolyndean.com. I’m a medical doctor and a naturopathic doctor and I live in beautiful Maui. I’ve finished my 22nd health book, I have a free newsletter and I also have an online wellness program that you can join. And today in this series I’ll be talking about dieting. The […]

Managing a Healthy Diet : Strategies for Weight Loss

Hi, I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In thissegment I’m going to talk about ten strategies for weight loss. In other segments I willgo into the strategies in a little bit more detail. The first one is to be sure you areready for weight loss. It is always important that […]

How to Shop for Healthy Foods : Eating Healthy with Smaller Portions

Hi, welcome back. Well, got another healthy tip for you and your digestion after you gottenall that healthy food from the food store. Ok – we’ve got smaller portions. When you’reeating, we all know about how everyone likes to stuff yourself and, in America, we definitely– Americans – we’re big eaters. So basically what you […]

Nutrition Tips : Diet & Health Tips for Cesarean Mothers After Delivery

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic,and I’m going to talk to you about diet and health tips for cesarean mothers after delivery.Cesarean section is a lot like other abdominal surgeries in that there can be a lot of soreness,a lot of bloating immediately afterward, so in […]

Managing a Healthy Diet : What is a Healthy Diet

Hi, I’m Brenda Thompson, registered dietitian and professional chef. I’m the owner of LifeSkills Nutrition. In this segment today, I’m going to talk about how to lose weight andkeep it off. Before you start a diet or any exercise regimen, you always want to consultyour physician and your registered dietitian. These are only health tips […]

Managing a Healthy Diet : Healthy Weight Loss Rates

Hi, I’m Brenda Thompson, registered dietitian. In this segment I’m going to talk about whyit is important to be at a healthy weight, and at what rate you should lose weight. Accordingto the Centers of Disease Control and Prevention, a third of the US population is obese. Thatis over 72 million people. Obesity is a […]