Nutrition & Weight Loss : Side Effects of Kidney Dialysis

My name is Christine Marquette, and I’m a registered dietitian with The Austin RegionalClinic, and I’m going to talk to you about the side effects of kidney dialysis. Thereare many different side effects associated with kidney dialysis, and some of them dependon the type of dialysis that you’re getting. There are two main types, hemodialysis […]

Diet & Nutrition Tips : Apple Cider Vinegar Facts

This is Rachel, with Nutrolution, in Miami Beach, Florida. In this clip, we’re talkingabout apple cider vinegar, and what is it. And so, I have with me here a couple examplesof apple cider vinegar. And actually, it’s a form of vinegar that does come from applesactually, believe it or not. It’s it’s distilled and it […]

Nutrition Tips : How Does Ephedrine Affect the Body?

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic,and I’m going to talk to you about how ephedrine affects the body. Now ephedrine is actuallya component very similar to ephedra. It’s actually just a different name, ephedra, there’sdifferent varieties, ephedra sinica is a type that was typically found in […]

Nutrition Tips : How Does Muscle Milk Work?

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinicand I’m going to talk to you about muscle milk. Muscle milk is actually a product ofthe manufacturer Sido sport. And it’s used for training. In that respect it’s actuallyused either before you are working out, or after you are working […]

Nutrition & Diets : Do B Vitamins Keep Mosquitoes Away?

My name is Christine Marquette and I am a Registered and Licensed Dietitian with TheAustin Regional Clinic and I’m going to answer the question do B Vitamins keep mosquitoesaway? Now this myth has actually been around for many years. A lot of people feel likeVitamin B 1 in particular which is Thiamine can actually keep […]

Nutrition : How to Lose Weight on the Apple Cider Vinegar Diet

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinicand I am going to talk to you about how to lose weight on the apple cider vinegar diet.This is actually a misnomer. It is not truly a diet in the sense of the word. Most dietsthat you hear about or […]

Nutrition & Diets : Bananas & Hemorrhoids

My name is Christine Marquette and I’m a registered and licensed dietitian with the Austin RegionalClinic and I’m going to talk to you about bananas and hemorrhoids. Bananas have actuallybeen reported in Chinese medicine to help with hemorrhoids for a couple of differentreasons. Bananas themselves do have a lot of fiber, but for the most […]

Nutrition Tips : The 4 Types of Vegetarians

My name is Christine Marquette, and I’m a registered dietitian with the Austin RegionalClinic. And I’m going to talk to you about the four types of vegetarians. Now what’smost commonly recognized is the four types of vegetarians, first would be lacto ovo vegetarians.Lacto referring to dairy, ovo referring to eggs. So this means this is […]

Managing a Healthy Diet : How to Set Goals for Weight Loss

Hi, I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In thissegment, I’m going to talk about beginning weight loss by setting goals for a lifestylechange, not a diet. It takes 21 days to change a habit. One must first set goals to replacehabits with new ones. What are your goals, is the […]