What should people with glucose-6-phosphate dehydrogenase deficiency be doing not justabout glutathione, but about folate, vitamin K, fatty acids, and neurotransmitters?Philippa says, “At the last AMA, you mentioned that G6PD deficiency would have trouble recyclingother things such as folate and vitamin K. Could you expand on these problems and howto manage them?Also, do you recommend […]
Endometriosis can cause painful periods, exhaustion, bloating, back pain..and make it more difficultto conceive.But, there is hope!Dietary modification is one of the best things that you can do to reduce your endo symptoms.Today on Nourish, we’re going to discuss the six most important dietary strategies youshould be following if you have endometriosis.Stay tuned!If you’ve got […]
Can you lose weight and keep it off? Well, the research states potentially not. Only5% of people who lose weight due to exercise and dieting regimens able tokeep that weight off over a period of time. So what does this mean for theother 95% of us? Is dieting futile and why is it so hard […]
(upbeat music)– Hi, I’m Tracy Lockwood Beckerman.I’m a registered dietitian in New York City,and it’s my job to help you figure outwhat to eat and why.Today we’re talking about an amoooozing topicin the world of grocery goods, milks.Seems like a new dairy alternativepops up at the coffee shop every day.So how do you know what […]
Are carbs bad?No.What are carbs?Carbs is short for carbohydrates which is a macronutrient.Carbohydrates, protein and fat are the three macronutrientsand carbohydrates are found in foods like fruits,vegetables, whole grains, refined grains,sugars and simple starchesand also dairy has natural sugars which are carbohydrates.Are carbs bad?No.Like I said, all these different types of foodscontain carbohydrates so people […]
Today we’re hanging with Abbey Sharp, blogger and YouTube host of Abby’s kitchenAbby is sharing all of her top business tips, including the number one driver of traffic to her website.Hi, I’m Tracy and I’m Jessica and this is she’s on top. In our second video with Abby sharpyou’re gonna learn all the tips and […]
When high selenium does not come down in response dietary efforts and cessation of supplementation,what’s going on?Either there’s high levels of selenium in the soil where your food is grown, or youhave low methylation because methylation is needed to get rid of excess selenium.