The Game Changers | Addressing the Controversy

So the game-changers documentary is creating a ton of controversy everybody’s talking about itEverybody’s writing about it some for some against and in the wake of the video I made on itI got a lot of feedback from you comments and messagesWhich I really appreciate several people wrote disagreeing with my views and that’s totally […]

What’s New About the Nutrition Facts Label?

What’s new about the Nutrition Facts label? The new serving size is based onthe amount most people actually eat and drink today. Calories, the number ofservings per container, and the serving size are now larger and in bold type.Added sugars are now included. The list of nutrients includes vitamin D andpotassium. Vitamins A and C […]

Vitamin A: the “Eye Vitamin” and So Much More…

Most people know that vitamin A is good for your eyes.Already thousands of years ago, in ancient Egypt, physicians used to prescribe raw liverto treat night blindness.Of course they didn’t know about the existence of vitamin A, but they had indirectly observedits effects.Liver, we know today, is one of the richest food sources of vitamin […]

Diet & Nutrition : How to Best Absorb Vitamin C Supplements

I’m Katie Adams a registered dietitian with Decathlon Club, part of Western Athletic Clubs.Today we’re going to talk about how to better absorb vitamin C. Vitamin C is essential forgrowth and development as well as it aids in wound healing. Vitamin C is a water solublevitamin which means that it needs water to be broken […]

The Energy Balance in Nutrition

To recharge my phone, all I need to do is plug it into an electrical outlet. If I wereto put my fingers in the electrical socket, however, all I would accomplish is riskingan electrocution. As we already learned, our only option to ‘recharge’ ourself is eatingfood. Every day we need to spend energy to stay […]

Самые лучшие гейнеры топ 10. Топ самых лучших гейнеров

День 14 Трансформация тела Супер похудение невероятное Похудеть за две недели дней Мотивация спорт

Самые лучшие гейнеры топ 10. Топ самых лучших гейнеров

Is Vitamin D Good for Diabetes

Hello, I’m Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes.Today I’m going to answer the question, is Vitamin D good for diabetes.But before we get into that, make sure you download my free diabetes management bookwhich also includes diabetes grocery shopping guide (foods to eat and avoid) by clickingthe link below.I […]

A Dietitian Explains the Paleo Diet | You Versus Food | Well+Good

– You know, me and paleo, we have major history.(groovy music)HI, I’m Tracy Lockwood Beckerman.I’m a registered dietician in New York City.And it’s my job to help you figure outwhat to eat and why.Today we’re traveling back in timeto cave dudes and dudettes, the hunters and gatherers,to take a deep dive into the paleo diet.You […]