Why your digestive system needs rest (justification for daily fasting) | Ruth Patterson

[Rhonda]: You know, we’ve been talking a lot about inflammation and these fasting bloodglucose levels, fasting insulin.And it just hit, I remember having a conversation with Dr. Panda, and he mentioned somethingto me that I wasn’t aware of about repair mechanisms and fasting.I knew that repair mechanisms were regulated by the circadian rhythm, and I […]

How to reverse diabetes type 2 – the video course

Is type 2 diabetes a reversible disease?We are told that this is a chronic and progressive disorder.That means that once you develop type 2 diabetes,you’re going to have it for life and there’s nothing you can do about it.You’re going to be on medications, you’re going to be on insulinand then you’re going to develop […]

Intermittent Fasting & Protein Intake | Eric Helms – MWB Ep. 1

Milk. White Poison or Healthy Drink?

Over the last decade, milk has become a bit controversial.Some people say it’s a necessary and nutritious food, vital for healthy bones,but others say it can cause cancer and lead to an early death.So, who’s right?And why are we drinking it anyway?[Intro music]Milk is the basis of every mammal’s diet after birth,when our digestive systems […]

Vitamin D and Diabetes

You’ve probably heard that Vitamin D is really important for overall health but doyou know why?Well, here’s one reason that’s good to know during cold and flu season: Vitamin Dsupplementation is 10 times more effective than the flu vaccine in people with low VitaminD levels.Another reason it’s important is that Vitamin D deficiency has been […]

23 Years in the Zone: Journalist and Author Gary Taubes Interviews Dr. Barry Sears

okay I’m Gary Taubes I’m a co-founder the nutrition science initiative I’m youknow a longtime investigative journalist and author and I’m also a contributor toCrossFit health and I’m here with Barry Sears author of the zone the dietphilosophy that CrossFit recommends and CrossFit labs creative of CrossFit labsand we’re gonna talk maybe argue a little […]

6 Sugar Substitutes for Diabetics

6 Sugar Substitutes for DiabeticsCan Do you want to choose healthier alternatives to refined sugars?The natural sweeteners below provide a tastier and healthier alternative to sugars and artificialsweeteners.Whether you have diabetes or at risk for developing the disease, you can try incorporating naturalsweeteners into your diet.1.Coconut Sugar Coconut sugar is made from the sap of […]

Can We Convince Firefighters to Eat Vegetarian? | Food Interrupted

Can Doctors Be Trusted for Nutritional Guidance? | Gary Yourofsky

Hi it’s Emily with Bite Size Vegan and welcome to another vegan nugget. Today’s video isanother installment of my interview with vegan activist Gary Yourofsky and in this particularsegment, we broach the topic of how doctors, professionals, and even government dietaryrecommendations all seem to push animal products. Now as you’ll hear Gary say this is […]

Vitamin K2 (Part 6): Osteocalcin & Diabetes – Another K2 Story?

I’ve shared with you a couple of times. I I used to ignore vitamin K2. Itotally ignored it for a long time. Then some viewers asked me to look intoit. So I did I went straight to the clinical trials and there’s just notmuch on clinical trials on K2 yet. You know, maybe there will […]