Texas WIC and Nutrition Counseling: Katie’s Story

Mom got two greens!My oldest is Ryder.Paisley, she’s three.And then Brooklyn is one and a half.Two Red!Ryder has always been a throw-up kid.Our pediatrician says “Oh, it’s a normal kid thing. He’s fine.”And it got to a point where he wasn’t fine.He couldn’t eat, he couldn’t drink, it wouldn’t go away.He had to be hospitalized.They […]

A dietitian explains gluten (gluten sensitivity, celiac, intolerance, benefits) | You Versus Food

– Pizza pie.I’ll get there.Hi, I’m Tracy Lockwood Beckerman,a registered dietitian in New York Cityand it’s my job to help you figure out what to eat and why.Let’s talk gluten.Is it horrible for you?Ah.Is it okay for you?Yay.How do you know if you’re gluten intolerant,gluten sensitive or gluten friendly?All of these answers and morewill be […]

How To Give Yourself a Vitamin B-12 Injection 💉

Hey guys welcome back to my channel. [I] had no intentionsI’m filming this videoBut I figured I wouldBecause when I started doing this I had no idea what I was doing and I had to google a lotSo I figured I would do a little how-toTutorial on giving yourself a B12 injection [ah] IWasn’t taught […]

Tres Leches Cake – Pastel de Tres Leches – Sugar Free, Gluten Free | Keto Cake Recipe

Welcome to keto meals and recipes dot com.After several of my viewers have told me how much they really love my sugar-free sweetened condensed milk, or my dairy-free sweetened condensed milk,and how they are looking forward to some recipes they hadpreviously been unable to make. Of the requests, the most popular was if I could […]

Lemon Basil Baked Cod | Easy Keto Recipes | Keto Sea Food Recipes

Welcome to keto meals and recipes dot com.Today, I’m going to be featuring this really easy fish recipe that, even if you’re very new to cooking, you can master.Yet, it’s really tasty and good enough for more experienced or gourmet cooks to enjoy as well.And, in order to complete this meal, I will also show […]

Lemon Basil Baked Cod | Easy Keto Recipes | Keto Sea Food Recipes

Welcome to keto meals and recipes dot com.Today, I’m going to be featuring this really easy fish recipe that, even if you’re very new to cooking, you can master.Yet, it’s really tasty and good enough for more experienced or gourmet cooks to enjoy as well.And, in order to complete this meal, I will also show […]

Lemon Basil Baked Cod | Easy Keto Recipes | Keto Sea Food Recipes

Welcome to keto meals and recipes dot com.Today, I’m going to be featuring this really easy fish recipe that, even if you’re very new to cooking, you can master.Yet, it’s really tasty and good enough for more experienced or gourmet cooks to enjoy as well.And, in order to complete this meal, I will also show […]

Lemon Basil Baked Cod | Easy Keto Recipes | Keto Sea Food Recipes

Welcome to keto meals and recipes dot com.Today, I’m going to be featuring this really easy fish recipe that, even if you’re very new to cooking, you can master.Yet, it’s really tasty and good enough for more experienced or gourmet cooks to enjoy as well.And, in order to complete this meal, I will also show […]

Health Conditions that Can Benefit from a Gluten Free Diet

People who have gluten allergies most often have to eliminate gluten from their diet.There are other health conditions that can benefit from a gluten-free dietYou may find that eating gluten free is the answer for your health problem.One of the greatest benefits of eating a gluten-free diet can be weight loss.When you eliminate gluten you’ll […]

How to Blend Gluten Free Flour (Recipe Included)

Hi, I’m KC from G free foodie, and I’m gonna show you how to make your owngluten-free flour blend. My first tip is to know your flours. Nut flours or nutmeals will perform differently in baked goods and give a different taste profilethan starch flours like tapioca or potato starch, and items like coconutflour or […]