Day 23: One month weight loss challenge | Keto காபி | Weight loss காபி | எடை குறைக்க tips

Hello Friends – We have been discussing about the benefits of Keto and Intermittent fasting and how it helps with weight loss.Hello Friends – We have been discussing about the benefits of Keto and Intermittent fasting and how it helps with weight loss.Hello Friends – We have been discussing about the benefits of Keto and […]

The KETO Diet | My Thoughts and Experience

Sharing my experience with the keto diet.Hi, ladies, it’s Erin and welcome back to my channel.You guys, this is not a style video,so if you’re hoping for style you may want to skip this one.Today I’m talking about a ketogenic diet or the keto diet.If you’re not familiar with what it is,the idea behind the […]

The KETO Diet | My Thoughts and Experience

Sharing my experience with the keto diet.Hi, ladies, it’s Erin and welcome back to my channel.You guys, this is not a style video,so if you’re hoping for style you may want to skip this one.Today I’m talking about a ketogenic diet or the keto diet.If you’re not familiar with what it is,the idea behind the […]

How to make the Best Bulletproof Coffee

oh hey there good morning have an idea let’s make some bulletproof coffeehey good morning I’m Phillip Bridges and today we’re gonna make some bulletproofcoffee I’ve been getting a lot of comments on Instagram asking Mia youknow what my choice of how I make my bulletproof coffee and people send itbefore and they like it […]

Keto Day 6 Update| Keto For Broke People

all right I’m just gonna go ahead and address this at the front of the videobecause I know that they’re gonna be some keto purists that are gonna becommenting down below hating about how hey whatever well thenyou take me grocery shopping this video is not for you this is for people whoare on a […]

Keto Day 5 | Natural Vs BPI Keto Friendly Pre Workout

what’s up guys welcome to day 5 of Kido Kido life can you think you don’t likeafter five days Rafaela no because I do not even a week so I guess I’m not partof that tribe yet in today’s video I’m gonna give you my day 5 update and thentalk to you about this these […]

Keto Day 4 | Best App To Log Your Keto Macros

hey guys welcome back to my day for keto update and I do have notes right herewhich I’m kind of glancing down at because it was yesterday so for day fourI switched to eating three meals and the first was the bulletproof coffee andthen the second was a sort of avocado egg and I’ll put […]

Keto Day 1 | What Happened?

hey guys so I just wanted to give you an end of day one and kind of morning ofday two Kito summary so I started keto yesterdayand I didn’t do the bulletproof coffee or any of that I just kind of had likeyou know eggs and just regular proteins like chicken and salmon and all […]

Keto Day 2 | Avoid The Keto Flu

hey guys welcome back to my day to Quito update so yesterday was better than thefirst day for sure I still had an immense amount of energy but I didn’tnotice that was in kind of a like sort of pissing this towards the end of theday and I don’t think it was hunger I just […]

How to Make Bulletproof Coffee

– Good morning, beautiful people. How to make bulletproof coffee. Are you curious about keto or ketogenic diet, which is a way of increasing your fats and reducing your carbs in your diet? I’m here to show you a really quick and easy way to make bulletproof coffee that doesn’t destroy your blender or make […]