Why is Nutrition so Commercialized?

Fast Food Kale? Is Chick-fil-A’s Superfood Side Scary?

Hello everyone, this is Running On Empty …Food Review!Well,Happy Halloweenladies and gentlemen and everyone watching!This is Running On EmptyFood Review!I am your host TheReportOfTheWeek.Halloween…Halloween is such a fascinating holiday, you know?Where…I mean there’s there’s nothing else like it.I know I did a lecture a few years ago where I was kind of I was bashing […]

Caution: Anti-inflammatory Foods in the Third Trimester

the right side of the heart shown here in blue pumps deoxygenated blood from the body to the lungs where can fill up with oxygen and then the left side of the heart shown here in red pumps oxygen-rich blood from the lungs to the rest of the body so blood travels from the body […]

7 Powerful Benefits Of Aronia Berries For Your Health | Nutrition Facts

Are you wondering why an increasing number of health-conscious individuals are includingsmall dark berries called Aronia berries in their diet – and calling them superfood,to boot?This video aims to tell you about this small unpretentious fruit that belongs to the Rosaceaefamily.Watch the video until the end and you will discover why these berries are said […]

If Fructose is Bad, What About Fruit?

“If Fructose is Bad, What About Fruit?” If the fructose in sugar and high fructose corn syrup has been considered “alcohol without the buzz”, in terms of the potential to inflict liver damage, what about the source of natural fructose: fruit? Only industrial, not fruit fructose intake was associated with declining liver function. Same thing […]


There ain’t no party like a LEANSQUAD party!This episode is gonna be a big old lean party because we’re making very SweetestFrozen yogurt bars you’ve ever had!Before we get down to the lean business make sure you subscribe to this channelThere’s a link somewhere above me or below me around me and I will see […]