WHAT IS KETOGENIC DIET ? | WHY I AM GOING ON KETO DIET

why I am going Ktoo and what the heck is ketogenic diet that’s what I’m gonnatalk about today hey guys welcome to my channel my name is Iva Scelfo and if you’re newhere my channel is all about weight loss and health lifestyle so if you’re into thatkind of stuff then you might want to […]

Lose 5 lbs at Breakfast with Apple Cider Vinegar

The mother takes care of her vinegar children.Hey guys you can only welcome to another Saturday Strategy, I am so excited you’re here.I have one of my favorite juice recipes right here, okay?This is absolutely incredible so let’s check out the ingredients in this.At the end of this video, I’ll be giving away a juicerto […]

Extended 44-hour Fast – Boost Your Keto Diet Results and Feel Amazing!

hey there it’s Steve from LeanBodyMind.com and SeriousKeto.com and thanksfor checking out this video on extended fasting I’ll be posting this video toboth channels because I really feel that it’s applicable to both the benefits offasting mentally physically and you know for weight loss so it kind of fits intoboth of those buckets before we […]

Red Cabbage Salad with Lime Vinaigrette | Vegan Red Cabbage Salad | Keto Recipes

Welcome to keto meals and recipes dot com.Today, I’ll be showing you how to make a flavorful red cabbage coleslaw salad with a lime vinaigrette.This coleslaw salad is extremely easy to make and lasts well for several days in your refrigerator.In fact, the flavor gets even better over a two to three day period.The macro […]

The REAL Reason Apple Cider Vinegar Works for Losing Weight – MUST WATCH!

– Hey, Dr. Berg here. In this video, we’re gonna talk about apple cider vinegar. What are the benefits, what are the myths? First of all, here’s a myth, that apple cider vinegar contains a lot of nutrients. It really does not. It doesn’t have a lot of vitamin A, it doesn’t have a lot […]

LAZY KETO DIET RECIPES | FULL DAY OF EATING FOR WEIGHT LOSS

hello guys today I will film for you another daily Kido vlog and what I eaton ketogenic diet so I don’t do breakfast because I intermittent fastingyou should know that already so I’m breaking my fast now it’s around 1:30and I’m gonna be making some super awesome egg omelet for the armorer I’mgonna be using […]

DAY 1 INTO KETOSIS | KETO DIET & INTERMITTENT FASTING

well another beautiful day in the paradise Florida huhgood morning guys it’s about 8:30 in the morning and I’m super excited becausetoday is day one for me going on ketogenic diet so I’m really excited tostart I already gave this diet a try for about two weeks and it was reallyworking well for me so […]

KETO FULL DAY OF EATING | EASY KETO BAGELS RECIPE

hey guys good morning welcome back for another episode of what I eat in a dayon the ketogenic diet it’s about 12 o’clock I had my coffee and my waterwith apple cider vinegar and I’ve decided I would like to make today Akitobagels so I’m gonna start on it and I will show you my […]

WEEK 1 HOW MUCH DID I LOSE? | 7 Days KETO DIET Results and Thoughts

hey guys welcome to my channel it’s Iva Scelfoso yesterday it’s marked seven days since I went onto a ketogenic diet and Iwould like to share with you my opinion and overall results I feel really good Idid not experience any keto flu yet so when you are on a ketogenic diet or anytype of […]

KETO DIET 2018 SUMMER WEIGHT LOSS | HOW TO MAKE KETO TACO SHELL

hey guys today I’m gonna film for you another day of eating keto diet it’sabout one o’clock so for me it’s time to break my fast and I want to makesomething simple for lunch I’ve been craving a little bit potatoes I am a bigpotato lover and you can’t have those on keto diet so […]