Healthy Granola Recipe | vegan, paleo recipes

Healthy Granola Recipe | vegan, paleo recipes


so today we are making some delicious
crunchy paleo granola this recipe is
super simple uses great for you
ingredients that are gonna not only keep
you full and satisfied but they’ve got
lots of healthy fats and protein and
it’s just lightly sweet I love it with
some dairy free yogurt and some fruit
but it’s also good for like just
snacking on because of like the
delicious little clusters so if you
haven’t yet subscribed make sure you do
and let’s go ahead and make some
delicious granola so this is everything
you’re going to need to make some
delicious granola I’m starting off with
the wet ingredients so I’m using a
couple tablespoons of coconut oil along
with some maple syrup for a little bit
of sweetness and also some vanilla and
all the measurements are going to be
down in the description box below so
that you can find that and I’m gonna
link it all right there so just throw
that together and then we’re gonna add
in our grill apart so I’m using some
sliced almonds rich in vitamin E we’ve
got some pumpkin seeds which are rich in
zinc great for your immune system your
skin your whole body some sunflower
seeds which are filled are underrated
some chia seeds which are rich in
omega-3s and also help to make those
nice clusters along with the ground flax
that adds fiber fiber helps keep you
full and then some delicious coconut
flakes and if you have a preference for
one of these seeds over the other or you
want to add in a different nut feel free
to kind of mix it up I’m gonna add in
some cinnamon as well for some flavor
and then we’re just going to stir that
together so what’s great about this is
it you can definitely switch the almonds
for wellness or for pecans or for
cashews or switch up one of the seeds
for a different nut or seed so kind of
choose your favorites according to my
measurements and then add the wet
ingredients stir that together and then
we’re gonna put that on a sheet of
parchment paper and we’re going it to
bake it now in order to get clusters you
want to spread it out so that they’re
still kind of touching each other so
it’s kind of like in a rectangular
square and the second secret to having a
really nice crunchy granola that isn’t
burnt is you really want to do it low
and slow so we’re only doing it at two
and 50° first for 45 minutes then you’re
gonna stir it another 30 minutes after
that stir and then a final ten and then
you get these wonderfully crunchy
clusters that aren’t burned but tastes
delicious and full of yumminess so I
like to pair mine with a nice dairy-free
yogurt but you can definitely have it as
is as well I also top it with some nice
fresh berries berries are my favorite
because they’re loaded with antioxidants
especially blueberries are great for
your memory there are lower sugar fruit
too and in the summer time
fresh berries just taste so delicious so
I like to load up my bowl with those
this granola is honestly such a staple
it’s so delicious and easy to make –
okay guys I hope you enjoyed this video
if you did give it a thumbs up and don’t
forget to subscribe if you haven’t
already to see lots more healthy
delicious recipes on this channel and I
will see you guys in my next video bye
guys

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